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  • Persephone7676
    Persephone7676 Posts: 91 Member
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    Indiana here. LCHF for about 3 weeks now.
  • sherrirollins4
    sherrirollins4 Posts: 122 Member
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    Auburn, Alabama! LCHF since August 1. Down 10 pounds!
  • SuperCarLori
    SuperCarLori Posts: 1,248 Member
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    NE Ohio in the house! :) I've been keto since June 1st!
  • genmon00
    genmon00 Posts: 604 Member
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    So Cal here! I'm almost in Mexico lol Been here since May, lchf since June Down 20lbs
  • Bonny132
    Bonny132 Posts: 3,617 Member
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    From Norway, live in the U.K. Been doing LC for two years but only 3 months on LCHF. I am gluten intolerant so my next step was to come here :smile:
  • baconslave
    baconslave Posts: 6,956 Member
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    Keto 1.5 years. Just plain LCHF, 6 months.
    Northeast TN, Appalachian Mtns.
  • megemrj
    megemrj Posts: 547 Member
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    Georgia, USA

    Keto little over a year (been spotty last few weeks as work stress has taken its toll). Started cracking back down today. Will be full keto again Monday!
  • LauraCoth
    LauraCoth Posts: 303 Member
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    On another Island near Vancouver, B.C.

    Started LC about 4 months ago. I eat moderate amounts of fat, depending on hunger levels, but I like to keep my carbs at around 30 each day. So far, so good.
  • Cadori
    Cadori Posts: 4,810 Member
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    Another SoCal here. Been Keto for 3 weeks. Not a single slip and loving it!
  • retirehappy
    retirehappy Posts: 4,752 Member
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    Colorado's Front Range area.
    MFP for over two years. I used to follow the Zone diet 40/30/30, but beginning of Aug. switched to Atkins 20 foodie plan, did two weeks of induction and am currently slowly upping carbs, I hope to get to 50-75 nc per day without upsetting my weight loss efforts. Loving the control I feel now when it comes to food.
  • MiamiDawn
    MiamiDawn Posts: 90 Member
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    Florida
    Was Keto for about 7 months, then fell off the wagon for a couple of months ... Back on LCHF Keto for 4 weeks now.
  • 53YOWM
    53YOWM Posts: 40 Member
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    I'm from Connecticut. I just started keto last week. Yesterday was my first day below 30g. Back in 2007 I started on the Blood Type Diet for type O, which is sort of paleo, but it allows some grains, dairy and legumes. Also, I don't do ham/pork/bacon.
  • atlathemis
    atlathemis Posts: 18 Member
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    Philadelphia. Lived in Cincinnati, Florida, Washington State and Iowa. Never moving again. Hopefully.

    7 months low carb. Just found this group a few weeks ago. I'm a pescatarian doing LCHF so there's a lot of yogurt and peanut butter in my life.

  • kmn118
    kmn118 Posts: 313 Member
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    Cumberland Plateau, Tennessee, USA
    Started LCHF April 1, 2016 Healing and feeling much better.
  • carom
    carom Posts: 188 Member
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    Christchurch, New Zealand!! I did LCHF last year lost 25kilo. fell off wagon, gained back 10 kilo. Have now been on Keto plan for 5-6 weeks, really like it now I have gotten used to the smaller portions. Good luck :)
  • freckles2002
    freckles2002 Posts: 55 Member
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    I'm in the uk, a little city called Norwich. I've been keto for 7 weeks. This is a brilliant forum. Hang around and you will learn so much.
  • kaynagel
    kaynagel Posts: 571 Member
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    Chicago IL suburb. I went LCHF in February of this year to force/encourage my husband to lose weight and get his diabetes under control. He fought me at first, but now that he sees huge improvement, he is totally on board. I am an endurance athlete (half marathons, marathons and triathlons) so I am constantly getting carb loading advice from the running world. LC not in the mainstream there at least not in my town.
  • canadjineh
    canadjineh Posts: 5,396 Member
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    I'm from South Central BC, Canada (North Okanagan).... was LC AND LF from mid Nov 2013-beginning of Feb 2014 to lose 35 lbs, then went to LCHF til now with a couple of tortilla chip bumps in the road but continuing on.
    Addicted to cheese & habanero pepperoni. >:)
  • Phrick
    Phrick Posts: 2,765 Member
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    Also SoCal - pretty close to @genmon00 actually (I think?). Been LCHF for 16 months - tried keto and did it poorly so I failed somewhere in there - been doing a well-formulated keto diet for about 3 months now though and it's been light years better than my previous experience.

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