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Leslie Sansone October 2016 Walk Challenge
Replies
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Goal for October - get ready for curling!!!
- 120 miles
- 15 days over 10,000 steps
- Control, control, control!!!
Total Week 1 - 26.51 miles and 2 days over 10,000 steps.
Oct 9 - 3.12 miles and lots of company, even managed to control my eating!!
Oct 10 - 4.76 miles - 10476 steps (3/10)
Oct 11 - 1.38 miles ..... too cold to take the grandkids outside
Oct 12 - 4.05 miles
Oct 13 - 2.43 miles
Oct 14 - 2.33 miles
Oct 15 - 3.71 miles
Okay!! I didn't make it outside - I wanted to move some more of my scrapbook room downstairs to its new location so I started on that while I waited for a couple of phone calls..... then my brother showed up with a "little" typing job!! NOT it is 48 pages of operating policy to formatted and worded properly.
Then off to a wedding dance and didn't do enough dancing!! And ate some wrong things - I have a really bad headache today.
Sorry for the rant....just a little frustrated lately!!0 -
76.46/100
5 miles golfing this morning1 -
55/75. New job is really cutting into my miles. I really love my new job just got to work on getting in the exercise.1
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10/1--- 3 Mile Weight Loss Walk 3 miles total
10/2--- 4 Mile Super challenge-- 2 miles
10/3--- Cardio HIIT Low Impact with Jessica Smith. 2 miles
10/4--- PM Walk with Debbie Rocker 2 miles
10/5 ---Tread & Shred with Jessica Smith 2 Total: 11
10/6--- Walk Off Fat Fast 40 minutes, not sure how 2 tally miles on this one. I'll say 2, = Total 13
10/7--- 5 Day Slim Down, 2 miles
10/8--- 4 Mile super Challenge 4.....total 19
10/10 --- 1 Walk Off Fat Fast.... total 20
10/11 --- 5 Day Slim Down 2 miles...total 22
10/11 --- Burn & Firm Pilates 2 miles.. total 22
10/14 --- 4 Mile Super Challenge 2miles... total 24
10/16 --- Walk Off Fat Fast 2 miles... total 26
Wonderful walking, Everyone!!
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Goal for October - get ready for curling!!!
- 120 miles
- 15 days over 10,000 steps
- Control, control, control!!!
Total Week 1 - 26.51 miles and 2 days over 10,000 steps.
Total Week 2 - 21.78 miles and 1 day over 10,000 steps (3/10)
Total 48.29 miles - sort of behind !!!
Oct 16 - 3.53 miles
Finished a couple pages of the SOP"s, moved a few more things downstairs to my scrapbooking room.
Made it out for a walk and seen 5 moose. Wonder if I will see them again today?1 -
10/1--- 3 Mile Weight Loss Walk 3 miles total
10/2--- 4 Mile Super challenge-- 2 miles
10/3--- Cardio HIIT Low Impact with Jessica Smith. 2 miles
10/4--- PM Walk with Debbie Rocker 2 miles
10/5 ---Tread & Shred with Jessica Smith 2 Total: 11
10/6--- Walk Off Fat Fast 40 minutes, not sure how 2 tally miles on this one. I'll say 2, = Total 13
10/7--- 5 Day Slim Down, 2 miles
10/8--- 4 Mile super Challenge 4.....total 19
10/10 --- 1 Walk Off Fat Fast.... total 20
10/11 --- 5 Day Slim Down 2 miles...total 22
10/11 --- Burn & Firm Pilates 2 miles.. total 24
10/14 --- 4 Mile Super Challenge 2miles... total 26
10/16 --- Walk Off Fat Fast 2 miles... total 28
10/17 --- Belly Blasting Walk 2 miles ... 30
Walk it Off, Everyone!0 -
79.66/100
3.2 miles hiking this morning.0 -
61/752
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84.76/100
5.1 miles golfing0 -
89.93/100
5.17 miles golfing this morning.0 -
91.93/100
2 Mile Walk This Way0 -
10/1--- 3 Mile Weight Loss Walk 3 miles total
10/2--- 4 Mile Super challenge-- 2 miles
10/3--- Cardio HIIT Low Impact with Jessica Smith. 2 miles
10/4--- PM Walk with Debbie Rocker 2 miles
10/5 ---Tread & Shred with Jessica Smith 2 Total: 11
10/6--- Walk Off Fat Fast 40 minutes, not sure how 2 tally miles on this one. I'll say 2, = Total 13
10/7--- 5 Day Slim Down, 2 miles
10/8--- 4 Mile super Challenge 4.....total 19
10/10 --- 1 Walk Off Fat Fast.... total 20
10/11 --- 5 Day Slim Down 2 miles...total 22
10/11 --- Burn & Firm Pilates 2 miles.. total 24
10/14 --- 4 Mile Super Challenge 2miles... total 26
10/16 --- Walk Off Fat Fast 2 miles... total 28
10/17 --- Belly Blasting Walk 2 miles ... 30
10/18--- Jessica Simpson HIIT 1 mile... total 31
10/19 --- 4 Mile Super Challenge 2 miles. total 33
10/20 --- Mix & Match Walk Blasters... 40 minutes Miles? not sure, haha. 15 minutes Jessica Simpson HIIT 1... total 34
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100.04/100 GOAL MET!
8.11 Miles golfing this afternoon
1 -
105.81/100
5.77 miles golfing this morning.1 -
10/1--- 3 Mile Weight Loss Walk 3 miles total
10/2--- 4 Mile Super challenge-- 2 miles
10/3--- Cardio HIIT Low Impact with Jessica Smith. 2 miles
10/4--- PM Walk with Debbie Rocker 2 miles
10/5 ---Tread & Shred with Jessica Smith 2 Total: 11
10/6--- Walk Off Fat Fast 40 minutes, not sure how 2 tally miles on this one. I'll say 2, = Total 13
10/7--- 5 Day Slim Down, 2 miles
10/8--- 4 Mile super Challenge 4.....total 19
10/10 --- 1 Walk Off Fat Fast.... total 20
10/11 --- 5 Day Slim Down 2 miles...total 22
10/11 --- Burn & Firm Pilates 2 miles.. total 24
10/14 --- 4 Mile Super Challenge 2miles... total 26
10/16 --- Walk Off Fat Fast 2 miles... total 28
10/17 --- Belly Blasting Walk 2 miles ... 30
10/18--- Jessica Simpson HIIT 1 mile... total 31
10/19 --- 4 Mile Super Challenge 2 miles. total 33
10/20 --- Mix & Match Walk Blasters... 40 minutes Miles? not sure, haha. 15 minutes Jessica Simpson HIIT 1.. 34
10/22 --- Walk Your Belly Flat 2 miles... total 361 -
112.03/100
6.22 miles golfing this morning.0 -
116.46/100
4.43 miles golfing this morning.0 -
October Goal- 3.5 miles/day or 105.5 miles/month
10/1 -WAH-Walk Slim- 4 Fast Miles= 4 miles total
10/1-Vivofit tracked-1.1 miles=5.1 total miles
10/2-WAH-WAlk Slim-4 Fast Miles=9.1 total miles
10/2-Vivofit tracked 1.5 miles=10.6 total miles
10/3-Endomondo tracked neighborhood walk 4.3 miles-14.9 total miles
10/3-Vivofit tracked-1.7 miles=16.6 total miles
10/4-Endomondo tracked neighborhood walk-4.3 miles=20.9 total miles
10/4-Vivofit tracked 4.1 miles=25.2 total miles
10/5-Endomondo tracked neighborhood walk-3.4 miles=28.6 total miles
10/5-Vivofit tracked 3.0 miles=31.6 total miles
10/6-Vivofit tracked 4.3 miles=35.9 total miles
10/7-Vivofit tracked 1.6 miles=37.5 total miles
10/8- Endomondo Tracked-4 Mile Walk for Wine Race-4.0 miles=41.5 total miles
10/8-Vivofit tracked 2.0 miles=43.5 total miles
10/9-Vivofit tracked 1.7 miles=44.2 total miles
10/10-Vivofit tracked 3.8 miles=48 total miles
10/11-Vivofit tracked 4.0 miles=52 total miles
10/12-Vivofit tracked 2.1 miles=54.1 total miles
10/13-Vivofit tracked 4.3 miles=58.4 total miles
10/14-Vivofit tracked 1.0 miles=59.4 total miles
10/15-Vivofit tracked 2.8 miles=62.2 total miles
10/16-Vivofit tracked 1.3 miles=63.5 total miles
10/17-Vivofit tracked 2.0 miles=65.5 total miles
10/18-Vivofit tracked 4.2 miles=69.7 total miles
10/19-Vivofit tracked 3.5 miles=73.2 total miles
10/20-Vivofit tracked 3.2miles=76.4 total miles
10/21-Vivofit tracked 3.0 miles=79.4 total miles
10/22-Vivofit tracked .8 miles=80.2 total miles
:grumble:
10/23-Vivofit tracked 2.8 miles=83 total miles
10/24-Vivofit tracked 3.9 miles=86.9 total miles
Walk Strong Everyone! :bigsmile:1 -
121.69/100
5.23 miles golfing this morning0 -
2 Miles of the 4 Mile Super Challenge --- total 381
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I feel like I haven't gotten anywhere this month. Tracked I'm showing 58 miles. Work and fixing things around the house is dragging me down. Ugh, the struggle is showing this month.0
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Goal for October - get ready for curling!!!
- 120 miles
- 15 days over 10,000 steps
- Control, control, control!!!
Total Week 1 - 26.51 miles and 2 days over 10,000 steps.
Total Week 2 - 21.78 miles and 1 day over 10,000 steps (3/10)
Total 48.29 miles - sort of behind !!!
Oct 16 - 3.53
Oct 17 - 4.14
Oct 18 - 2.05
Oct 19 - 2.57
Oct 20 - 2.65
Oct 21 - 3.96
Oct 22 - 2.34
Total Week 3 - 21.24 miles and 0 days over 10,000 steps
Total 69.55 miles and 3 days over 10,000 steps.... and like really behind!!!
Oct 23 - 3.04
Oct 24 - 4.58 - 10088 steps (4/10,000)
Oct 25 - 3.5
Too much sitting on my butt type of work!! Not sure - or the 14 inches of wet snow might have something to do with it too ...Let's see what other excuse can I come up with?
So we purchased a new TV - a Smart TV to be exact!! I played with the You tube videos last night and found the Leslie Sansone videos. I will have to work on that ...the video was from 2001 - a good workout and I shouldn't really worry about the grainy fuzzy view and just be happy I made some steps.
Have a great day everyone!!1 -
1 mile of the 5 Day Slim Down... 39 so far this month.2
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Goal for October - get ready for curling!!!
- 120 miles
- 15 days over 10,000 steps
- Control, control, control!!!
Total Week 1 - 26.51 miles and 2 days over 10,000 steps.
Total Week 2 - 21.78 miles and 1 day over 10,000 steps (3/10)
Total Week 3 - 21.24 miles and 0 days over 10,000 steps
Total 69.55 miles and 3 days over 10,000 steps.... and like really behind!!!
Oct 23 - 3.04
Oct 24 - 4.58 - 10088 steps (4/10,000)
Oct 25 - 3.5
Oct 26 - 4.91 - 10818 steps (5/10,000)
Went for my walk first thing, then started picking up flower pots and getting the yard winterized. Enough snow has melted so I can now find them, thank goodness!!
I won't make my 10,000 steps goal, but i will make over 100 miles!!1 -
126.79/100
5.1 miles golfing0 -
Goal for October - get ready for curling!!!
- 120 miles
- 15 days over 10,000 steps
- Control, control, control!!!
Total Week 1 - 26.51 miles and 2 days over 10,000 steps.
Total Week 2 - 21.78 miles and 1 day over 10,000 steps (3/10)
Total Week 3 - 21.24 miles and 0 days over 10,000 steps
Total 69.55 miles and 3 days over 10,000 steps.... and like really behind!!!
Oct 23 - 3.04
Oct 24 - 4.58 - 10088 steps (4/10,000)
Oct 25 - 3.5
Oct 26 - 4.91 - 10818 steps (5/10,000)
Oct 27 - 3.16
Good thing I went for my walk right away in the morning before I glued myself to my desk. I hope I finish the SOP's for a local company soon...!!
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130.79/100
2 Mile This Way
2 mile walk
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October Goal- 3.5 miles/day or 105.5 miles/month
10/1 -WAH-Walk Slim- 4 Fast Miles= 4 miles total
10/1-Vivofit tracked-1.1 miles=5.1 total miles
10/2-WAH-WAlk Slim-4 Fast Miles=9.1 total miles
10/2-Vivofit tracked 1.5 miles=10.6 total miles
10/3-Endomondo tracked neighborhood walk 4.3 miles-14.9 total miles
10/3-Vivofit tracked-1.7 miles=16.6 total miles
10/4-Endomondo tracked neighborhood walk-4.3 miles=20.9 total miles
10/4-Vivofit tracked 4.1 miles=25.2 total miles
10/5-Endomondo tracked neighborhood walk-3.4 miles=28.6 total miles
10/5-Vivofit tracked 3.0 miles=31.6 total miles
10/6-Vivofit tracked 4.3 miles=35.9 total miles
10/7-Vivofit tracked 1.6 miles=37.5 total miles
10/8- Endomondo Tracked-4 Mile Walk for Wine Race-4.0 miles=41.5 total miles
10/8-Vivofit tracked 2.0 miles=43.5 total miles
10/9-Vivofit tracked 1.7 miles=44.2 total miles
10/10-Vivofit tracked 3.8 miles=48 total miles
10/11-Vivofit tracked 4.0 miles=52 total miles
10/12-Vivofit tracked 2.1 miles=54.1 total miles
10/13-Vivofit tracked 4.3 miles=58.4 total miles
10/14-Vivofit tracked 1.0 miles=59.4 total miles
10/15-Vivofit tracked 2.8 miles=62.2 total miles
10/16-Vivofit tracked 1.3 miles=63.5 total miles
10/17-Vivofit tracked 2.0 miles=65.5 total miles
10/18-Vivofit tracked 4.2 miles=69.7 total miles
10/19-Vivofit tracked 3.5 miles=73.2 total miles
10/20-Vivofit tracked 3.2miles=76.4 total miles
10/21-Vivofit tracked 3.0 miles=79.4 total miles
10/22-Vivofit tracked .8 miles=80.2 total miles
10/23-Vivofit tracked 2.8 miles=83 total miles
10/24-Vivofit tracked 3.9 miles=86.9 total miles
10/25-Vivofit tracked 4.0 miles=90.9 total miles
10/26-Vivofit tracked 1.7 miles=92.6 total miles
10/27-Vivofit tracked 5.1 miles=97.7 total miles
10/28-Vivofit tracked 2.5 miles=100.2 total miles
I need 5 miles and I have 3 days! I might JUST DO IT this month! Gotta love Nike! :laugh:
Walk Strong Everyone! :bigsmile:2 -
Goal for October - get ready for curling!!!
- 120 miles
- 15 days over 10,000 steps
- Control, control, control!!!
Total Week 1 - 26.51 miles and 2 days over 10,000 steps.
Total Week 2 - 21.78 miles and 1 day over 10,000 steps (3/10)
Total Week 3 - 21.24 miles and 0 days over 10,000 steps
Total 69.55 miles and 3 days over 10,000 steps.... and like really behind!!!
Oct 23 - 3.04
Oct 24 - 4.58 - 10088 steps (4/10,000)
Oct 25 - 3.5
Oct 26 - 4.91 - 10818 steps (5/10,000)
Oct 27 - 3.16
Oct 28 - 2.43
Dreary weather again today...I know - there are no mosquitoes...but it would sure be nice to see the sun
eeeekkkkk I need 8 miles in 3 days and with all the invites for suppers I am going to need to make 20 miles !!!1
This discussion has been closed.