Career women who need to lose 20-50 pounds, what's your single biggest challenge on weight loss?
ricelean
Posts: 18 Member
Hello,
I'm writing an article for one of the major online publications on this topic, and I'd like to understand:
I would love to hear all your stories / experience related to the questions above.
I myself have lost 50 pounds without dieting, intense workout or messing up my schedule. I have been maintaining my weight for years, and would love to add value to those of you who share your experience.
I'm writing an article for one of the major online publications on this topic, and I'd like to understand:
- What is your biggest challenge in eating healthy and losing weight?
- What is your biggest challenge in eating healthy and losing weight as a career woman?
- What is your biggest challenge in eating healthy, losing weight and maintaining weight, as a career woman?
- What industry are you in?
I would love to hear all your stories / experience related to the questions above.
I myself have lost 50 pounds without dieting, intense workout or messing up my schedule. I have been maintaining my weight for years, and would love to add value to those of you who share your experience.
1
Replies
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A big factor for myself and I'm pretty sure 95% of the MFP population is time. Time to exercise, time to prepare food and time to just relax and take time to yourself. I have three kids and work overnights so I have to balance between work, kids, myself and my husband. I also work a lot of overtime like 28 hours a week so it makes all the balance very difficult but I actually do better with my diet and exercise while I am at so it does have its perks. I get so tired sometimes that I just don't want to do anything. I am and have been a correctional officer for approximately 11 years and just within the last 3 months went to graveyard shift. I lost over 100 pounds with eating a healthy diet and exercising. I am 36 years old.1
