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Welcome Welcome Welcome!!!

As the creator of this group I hope that you find it MORE THAN amazing to be here. My name is Carla. I am a personal trainer and group fitness instructor. I have had to battle with my weight my entire life. As much training as I do...I still have those "I just don't feel like it moments" We all need support. We are all at different levels on our journey to achieving and living a healthy lifestyle. Welcome again to the group!!!

DISCLAIMER: The purpose of this group is for encouragement and support. Always check with you physician before beginning any workout program or nutrition regimen. Also, there will be NO negative comments, sales, spam or anything like there of allowed in this group. Anyone in violation will be reported and BLOCKED!!