Well that sucked
BT_rescuemom
Posts: 284 Member
I felt great with my walk yesterday, and ate good food all day. Well, after dinner I started feeling nauseous so I figured I was low on sodium, poured myself a water and added some salt. Drank a little, was still very nauseous, ended up throwing up all the food I ate for dinner. Ugh. I feel fine this morning. I'm going to be more proactive about my electrolytes with my next long walk. If there is one thing I hate it's nausea and vomiting. So so horrible.
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Replies
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Yuck. I hope today is better.0
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I feel fine today. Happy it was not a bug or food poisoning.2
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Oh no! I hope you feel better!0
