Well that sucked

BT_rescuemom

I felt great with my walk yesterday, and ate good food all day. Well, after dinner I started feeling nauseous so I figured I was low on sodium, poured myself a water and added some salt. Drank a little, was still very nauseous, ended up throwing up all the food I ate for dinner. Ugh. I feel fine this morning. I'm going to be more proactive about my electrolytes with my next long walk. If there is one thing I hate it's nausea and vomiting. So so horrible.

nvmomketo

Yuck. I hope today is better.

BT_rescuemom

I feel fine today. Happy it was not a bug or food poisoning.

HawkPNP

Oh no! I hope you feel better!