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New to LCHF can I eat peanut butter

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  • BaconSan2
    BaconSan2 Posts: 260 Member
    Had a weird peanut butter experience last night - I usually eat Kraft Crunchy and lots of it but haven't had it for 87 days so last night I had a spoonful & I immediately got sick - I felt catapulted into what seemed like the flu in an instant. Had a Cold FX and went to bed at 9 woke up this morning and felt fine. I know the PB has sugar in it etc but could it have been the PB that made me sick?? (It is not stale dated)
  • Perry47
    Perry47 Posts: 35 Member
    I have a problem with peanut butter...I can't stop at one serving!!
    So...I don't have it in the house. I'm lucky, I live alone!
  • macchiatto
    macchiatto Posts: 2,890 Member
    I eat it. When I have time, I make my own in the food processor (pretty easy). I get different brands other times.
  • LolaDeeDaisy23
    LolaDeeDaisy23 Posts: 383 Member
    About the Laura Scudder pb, that is extremely unusual... I always buy the crunchy LS brand and the oil separates so I have to give it a stir every time I grab some. This time, I bought smooth and while there was less oil separation, it was definitely not as runny like the photo you posted.

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