Sun-dried Tomato & Feta Meatballs (Low Carb & Gluten Free)

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gwenmf
gwenmf Posts: 888 Member
edited December 2024 in Social Groups


A low carb and gluten free mediterranean inspired meatball recipe
Serves: 16 meatballs
Ingredients
• 1 lb. ground turkey
• ¼ cup crumbled feta cheese
• 2 Tbl (.5 oz) sundried tomatoes, chopped
• 1 Tbl fresh thyme leaves (or ½ tsp dried thyme)
• 1 egg
• ½ tsp garlic powder
• ¼ cup almond flour
• 2 Tbl water
• olive oil for frying
Instructions
1. Combine all of the ingredients (except olive oil) in a medium bowl and mix well. Form 16 one inch meatballs and fry them in olive oil in a large saute pan. Do not crowd the meatballs or they won't get brown and crisp - you may have to fry them in batches to get the best results. Cook for about 3 - 4 minutes, turn over and cook for an additional 3 - 4 minutes or until golden brown and cooked through. Remove from pan and place on paper towel-lined plate to absorb any extra oil. These can be eaten alone or served with marinara sauce and spaghetti squash for a complete meal.
Notes
Approximate nutrition info per meatball: 89 calories, 8g fat, .65g net carbs, 6g protein
Nutrition Information
Serving size: 4 meatballs

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