Hello
yoffthehook
Posts: 3 Member
I am with 8 Pounds Down by Christmas. I'm ready.
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I have been following the keto diet for 3 days now. I too am ready to lose 8 lbs by Christmas. Let's do this!
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Hi ladies! I'm starting the Louise Parker Method tomorrow and I'm looking for some accountability buddies. The LPM starts with a 6 week 'transform phase' that (if I start tomorrow as planned) will end on Dec 4th. I want to complete the 6 week phase and go into the festive season ahead of the game with healthy eating and workout habits in place so that I will get through the festivities without over indulging.
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I'm in! I'm getting married December 10th, so this will hold me accountable through and after the wedding!
Do we just post our weigh ins each week?1 -
I'm excited! I had a baby 6 weeks ago and am ready to start shedding some of this weight gain!1
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Looking forward to getting back on track. Just lost my father (beginning of September) and food has been a comfort. I was 1 pound away from my original goal, and now have some catching up to do. 8 pounds would about do it! Go time!0
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Hello everyone! I'm so glad you're all here! What do you think, should we weight in every Monday and let everyone know how we're doing? Does that work for everyone?2
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I like that idea! Starting off the week with some accountability:) do we post scale pics(can we?) Or just our weight?0
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Sorry for your loss @slimsue74. Food is always so easily used as a comfort. Doesn't sound like you did too terrible. Stay strong. You'll back to where you were before you know it.0
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I think that's a good idea kawkey! Weigh-ins on Monday!0
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Great idea! Weigh-ins Monday.0
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should we have a separate discussion link for us to put our weigh-ins in?0
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Love it! Hope I'm not too late to join in!0
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Wondering if we should all start today or tomorrow. Starting weight Nov 1st? And start recording our weight loss beginning next Monday? Just a thought??? My starting weight today is 176lbs. (Don't have to state our weight if you don't want to - just our losses)??? - Open to everyone's thoughts here..0
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I'm in, will look up louise parker method. Today I weigh 138.60
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Great idea on a nov 1 weigh in ... especially since mine was disappointingly high this morning. 178.4. The thought of 170.4 makes me sooooooo happy. 8 weeks!
I had a work lunch today and ordered a lovely tuna salad. However, we shared zucchini fritti drizzled in honey to start. It was amazing. Amazing. But now I have few calories left for dinner so need to be wise!
My SIL is visiting from england for a week starting tomorrow. I'm committed to not let the extra eating out derail me!0 -
Hi Everyone! I worked a 12 hr shift and weighed myself tonight when I got home. I weigh 171 today, so I am down 5lbs!!
I started 3 weeks ago at 180 and have been struggling to keep my original 4lbs off. I was eating too much meat, which I've never done before. This past week I ate more tuna wraps. Looking forward to the next 10!
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Today I remained the same
I had ice cream at a birthday party on the weekend... didn't lose weight... but it sure tasted awesome! Better week ahead!! 0 -
Helloooo! Bumping this up to the top.
I haven't done so well (that's what happens when you abandon MFP for cookies). And 8 lbs by Christmas isn't so likely. But 1 or 1.5 lbs IS realistic. Who wants to get this train started with me?0
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