25 day progress pics!!
Got my hair cut and had my sis take progress pics. This is after 25 days ketogenic diet. I have been typically under 1500 kcal a day, and almost always under 20 carbs a day. I had one day that I chose to eat off plan (not worth it) but other than that it's all been on plan food. I feel better than I have in years, have more energy, acne cleared, sleeping better, zero hypoglycemic episodes.