It's here!
![redimock](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5cd6/bc67/396f/6d70/c858/0b00/4e2c/00bab2bbbb83daff8ed8f238a059390835ee.jpg)
redimock
Posts: 258 Member
And 1 day early at that! I know I'm not the only one here who gets ridiculously excited for a new book to read. Gotta stop reading MFP and start reading this ![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![9x6o1oajge4g.jpg](https://us.v-cdn.net/5021879/uploads/editor/0p/9x6o1oajge4g.jpg)
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![9x6o1oajge4g.jpg](https://us.v-cdn.net/5021879/uploads/editor/0p/9x6o1oajge4g.jpg)
7
Replies
-
That's a big book after Jason said "the instructions are simple - don't eat" lol2
-
Pretty extensive, favorable review by the "Fat Head" guy here: http://www.fathead-movie.com/index.php/2016/10/24/review-the-complete-guide-to-fasting/2
-
It's on my To Read list!0
This discussion has been closed.