Roll Call -- Wednesday, 10/26/16
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beachwoman2006
Posts: 1,214 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome! If you're new to this message board, check out goadies.org.
Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome! If you're new to this message board, check out goadies.org.
Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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I'm wide awake this early because I had a @#$%^ flu shot on Monday afternoon. When I had it she told me that I might have some "mild discomfort" at the injection site later that evening and for a couple of days. And she didn't lie! My upper left arm starting hurting on Monday night. About 4:00 this morning, I rolled over to my left side in bed and WHOA! So now I'm wide awake -- arm is swollen, red, and hot. The good news is that today is day 2 so hopefully it will go away soon.
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Here (and in much less discomfort than Cindy)! Yowzers, @beachwoman2006 , that sounds painful!0
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Good morning!0
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Good Morning All.0
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GoaD morning everyone!0
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Good Morning. Glad I passed on the Flu shot after considerable encouragement from Aetna Monday on the phone.0
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Morning. TOL an I had ours last week. She was sore, I wasn't.0
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Good morning.0
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Good morning GoaD.0
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Good Morning!0
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Morning, all.0
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Ouch. Need mine too.0
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Sorry to hear of the pain, Cindy. Had mine day before yesterday, and so far, no issues - thankfully.
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Here.0
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Good morning.0
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Here...barely. 14 hour today yesterday so today is a struggle0
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Good afternoon here.0
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Good afternoon GOADies!0
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Here0