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pumpkin pie spice extract
missholls910
Posts: 27 Member
Has anyone used this in anything? I was supposed to get pumpkin pie spice for a recipe and ended up with this instead. I didn't even know it was a thing! It's basically vanilla extract except pumpkin pie spice flavored. I looked it up and according to MFP there are no carbs in it but I'm not sure what to put it in.
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Replies
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It is likely a combo of cinnamon, nutmeg, allspice, ginger, and clove. Use it anywhere you think you would like those spices.0
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Plain Greek yogurt with some sweetener. Might work in some fat bombs too if you eat those. A few drops in coffee might be tasty. 'Tis the season.0
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I have used it in a protein fluff containing the following:
20g Vanilla Casein
1 Can Sprite Zero
61g canned pumpkin
0.5 tsp extract
Filled a whole standing mixer bowl, about 5g net carbs and 98 kcal, and tasted exactly like pumpkin pie. 10/10 has been added to my permenant fluff recipes.4
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