The Clean Room

jbrack381us

Welcome to the Clean Room!

Did you stray from your plan? Have a cheeseburger or a whole meal on the way home to dinner? Finish off the rest the pizza that was intended for lunch the next day? Did getting a small snack turn into a meal's worth of calories? Did you let loose for a day and it turned into a weekend or a week?

Here is your chance to come clean and move on down the road. As Mr. Slim used to say, "what is posted here, stays here. Hear, hear?"

jbrack381us

Went with DW and the boys to Chic Fil a last night. Had a Southwestern Salad, but then was all to willing to finish the 4 chicken nuggets and fries that were left over. That followed the two pcs of leftover pepperoni and meatball pizza that I had for lunch after attending the healthy eating seminar.

misterhub

Scotch. One ice cube.

Oh...wait...this is not The Island.

Crud.

Al_Howard

Over doing the beers on the weekends. Which, of course, leads to the effits. Gotta cut it down.

podkey

I had more short ribs last night than a T-rex eats.

Philtex

I trained for 10 weeks for the half marathon I ran last Saturday. Eating better (read that as very little snacking) was part of that. Now that the race is over I'm falling back into old habits.

gadgetgirlIL

I pretty much slept most of Monday and Tuesday recovering from my eye procedure and was under budget. I more than made up for it on Wednesday and Thursday. Yesterday I fell under the spell of the tortilla chips from the local Mexican place. They were good, but I really didn't need to try to eat the entire order all by myself (6 ounces consumed).

cakeman21k

mexican! chips, salsa, guac! and that was just on tuesday night, been downhill all week from there