Friday

jolettafalknor

B-2 eggs, lite string cheese
L-Slim fast shake, banana
S-squash, spaghetti sauce (no meat) hot dog
106 oz. water
25 minutes walking
75 minutes pickle ball

sasindelir

B - none, I had to fast for an appt at 10am
L - 2 slices pappa murphys pappa combo pizza, strawberry banana chobani Greek yogurt, apricot pear bar and coffee with creamer
D - lobster mac and cheese
108oz of water