Mini Goal Challenge - Week of October 31 to November 6
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Goals week of 10/31:
1) Calories in Green - 3/6
2) 7+ hrs of sleep - 1/4
3) Step goal 7500 steps - 3/4
4) No fast foods -6/7 (Su)
5) Check-in - 6/7 (M)
Nov TOPS Meeting (every Tuesday)
Attendance - 0/5
no-no =
yes-yes =
** Tops Challenge** Oct 11th to Dec 20th
10/11 395.5
10/18 - n/a
10/25 - n/a
11/01 - n/a - I played hooky -- weighed over 400
11/08 -
11/15 -
11/22 -
11/29 -
12/06 -
12/13 -
12/20 -0 -
Molly- great job with your goals especially the fast food. Keep going forward.
Sunday check in- My Goals Week of October 31 to November 6th
1. Steps 5200 or more daily 2/7
2. Check in with group daily -7/7
3. Workout 2 times. 0/20 -
Thanks Paulette! Awesome job on checking in last week!
Goals week of 10/31:
1) Calories in Green - 3/6
2) 7+ hrs of sleep - 1/4
3) Step goal 7500 steps - 3/4
4) No fast foods -7/7 ()
5) Check-in - 7/7 ()
Nov TOPS Meeting (every Tuesday)
Attendance - 0/5
no-no =
yes-yes =
** Tops Challenge** Oct 11th to Dec 20th
10/11 395.5
10/18 - n/a
10/25 - n/a
11/01 - n/a - I played hooky -- weighed over 400
11/08 -
11/15 -
11/22 -
11/29 -
12/06 -
12/13 -
12/20 -0 -
Opps! wrong thread!0