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Week 4

Ldonahue921
Ldonahue921 Posts: 75 Member
edited December 2024 in Social Groups
Happy halloween! Happy monday. Its week 4. We're about 1/3 thru the challenge! What have u changed? New healthy food choices? Increased activity? Whats working for u?

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  • jetenold
    jetenold Posts: 55 Member
    I am doing more of both healthier food and daily activity. The sister challenge and the daily burn are going pretty well. I skipped a couple of days but i am getting all caught up. I even had some candy last night, but i tracked it all so i count that as a win. I am also trying to make sure that i am tracking everything, that is helping quite a bit. This weekend was kind of a mess because of late nights and then sleeping in throwing everything off, but i am back on track. Hopefully i will have more good news to report when i WI on Saturday.
  • Ldonahue921
    Ldonahue921 Posts: 75 Member
    Great job. Being aware of our habits n not being mindless eaters goes a long way! Keep it up!
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