Leslie Sansone Walk At Home

Join

Leslie Sansone November 2016 Walk Challenge

24

Replies

  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    41.71/100

    5.10 mile walk this morning
  • AnnofB
    AnnofB Posts: 3,588 Member
    Nov 1...3
    Nov 2...1
    Nov 3...3
    Nov 4... 3
    Nov 5...2...Total 12
    Nov 6...5
    Nov 7...2...total 19
    Nov 8...2
    Nov 9...1 total 22
    Nov 10...2...total 24
    Nov 11...5...total 29

  • AnnofB
    AnnofB Posts: 3,588 Member
    Lilymay2 wrote: »
    Goal for November
    - 120 miles
    - 15 days over 10,,000 steps
    - eat right for me..... no Sugar!

    Total for week one - 13.16 miles

    Nov 6 - 5.15 miles - 11329 steps (1/15)
    Nov 7 - 5.04 miles - 11098 steps (2/15)
    Nov 8 - 5.29 miles - 11643 steps (3/15)
    Nov 9 - 3.03 miles
    Nov 10 - 4.99 miles - 10998 steps (4/15)

    Perhaps did a little much physical activity yesterday. My back may not make it through the day today.

    Great walking Lilymay! Hope you back is doing OK.
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    36.61/100

    5.27 miles golfing this morning.

    Great work PinkyPan1!
  • AnnofB
    AnnofB Posts: 3,588 Member
    Gidgitgoescrazy wrote: »
    rMy miles as of 11/7 are 19.85/88

    I did a 3 mile Leslie video last night, and it only registered as 2 miles on the fitbit which Im using to track...

    I see the same thing sometimes when I do Leslie workouts. Not sure how to judge what's going on. I thinking that some of the moves that are in Leslie's workouts don't always register with the Fitbit. I'm thinking kickbacks and and side steps... but I don't really know.

  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for November
    - 120 miles
    - 15 days over 10,,000 steps
    - eat right for me..... no Sugar!

    Total for week one - 13.16 miles

    Nov 6 - 5.15 miles - 11329 steps (1/15)
    Nov 7 - 5.04 miles - 11098 steps (2/15)
    Nov 8 - 5.29 miles - 11643 steps (3/15)
    Nov 9 - 3.03 miles
    Nov 10 - 4.99 miles - 10998 steps (4/15)
    Nov 11 - 4.88 miles - 10737 steps (5/15)

    Survived the carrot digging yesterday!! I was the person who sat and cut tops off. then I mowed the grass around my property and winterized. Came home and cleaned my carrots, bagged and put away.

    I seem to be stuck at a plateau so will have to assess my diary and see what is holding back the weight loss. Clothes are getting loose, but the scale isn't moving!!
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for November
    - 120 miles
    - 15 days over 10,,000 steps
    - eat right for me..... no Sugar!

    Total for week one - 13.16 miles

    Nov 6 - 5.15 miles - 11329 steps (1/15)
    Nov 7 - 5.04 miles - 11098 steps (2/15)
    Nov 8 - 5.29 miles - 11643 steps (3/15)
    Nov 9 - 3.03 miles
    Nov 10 - 4.99 miles - 10998 steps (4/15)
    Nov 11 - 4.88 miles - 10737 steps (5/15)
    Nov 12 - 2.95 miles
    Total for week 2 - 31.33 miles and 5 days over 10,000.

    Stuck in the house today. Will need to make a point to go out and get my walk in.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for November
    - 120 miles
    - 15 days over 10,,000 steps
    - eat right for me..... no Sugar!

    Total for week one - 13.16 miles
    Total for week 2 - 31.33 miles and 5 days over 10,000.
    Total 44.49 miles

    Nov 13 - 4.82 miles - 10593 steps (6/15)

    Feeling Good!
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Nov 14 - 4.67 miles - 10287 steps (7/15)
  • AnnofB
    AnnofB Posts: 3,588 Member
    Nov 1...3
    Nov 2...1
    Nov 3...3
    Nov 4... 3
    Nov 5...2...Total 12
    Nov 6...5
    Nov 7...2...total 19
    Nov 8...2
    Nov 9...1 total 22
    Nov 10...2...total 24
    Nov 11...5...total 29
    Nov 14...2...total 31
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for November
    - 120 miles
    - 15 days over 10,,000 steps
    - eat right for me..... no Sugar!

    Total for week one - 13.16 miles
    Total for week 2 - 31.33 miles and 5 days over 10,000.
    Total 44.49 miles

    Nov 13 - 4.82 miles - 10593 steps (6/15)
    Nov 14 - 4.67 miles - 10287 steps (7/15)
    Nov 15 - 2.94 miles

    Survived the wait in the hospital, visited a friend who had a knee replacement on Monday. The two little spots on my back have about 5 stitches each, they are just a little itchy or maybe it is the Band-Aids!
  • AnnofB
    AnnofB Posts: 3,588 Member
    Nov 1...3
    Nov 2...1
    Nov 3...3
    Nov 4... 3
    Nov 5...2...Total 12
    Nov 6...5
    Nov 7...2...total 19
    Nov 8...2
    Nov 9...1 total 22
    Nov 10...2...total 24
    Nov 11...5...total 29
    Nov 14...2...total 31
    Nov 16...3...total 34
  • zichab
    zichab Posts: 1,494 Member
    edited November 2016
    Goal-4 miles/day or 120 miles total

    11/1-WAH-3 Mile Weight Loss Walk=3 total miles
    11/1-Vivofit tracked .8 miles=3.8 total miles
    11/2-Just Walk=Tone Every Zone-Lower Body+Walk Off Fat Fast-20 Minute Walk-2.1 miles=5.9 miles total
    11/2-Vivofit tracked-2.8 miles=8.7 total miles- Day 2 and I am on track!!!! :+1:
    11/3-Vivofit tracked-3.9 miles =12.6 total miles
    11/4-Vivofit tracked-1.9 miles =14.5 total miles
    11/5-Vivofit tracked-1.7 miles =16.2 total miles
    11/6-Vivofit tracked-1.5 miles =17.7 total miles
    11/7-Vivofit tracked-1.4 miles =19.1 total miles
    11/8-Vivofit tracked-3.8 miles =22.9 total miles
    11/9-Vivofit tracked-1.5 miles =24.4 total miles
    11/10-Vivofit tracked-4.3 miles=28.7 total miles
    11/11-Vivofit tracked-2.3 miles =31 total miles
    11/12-Vivofit tracked-3.0 miles =34 total miles
    11/13-Vivofit tracked-1.6 miles =35.6 total miles
    11/14-Vivofit tracked-1.4 miles =37 total miles
    11/15-Vivofit tracked-2.9 miles=39.9 total miles
    11/16-Endomondo tracked-2.4 miles neighborhood walk-42.3 total miles

    I am sorry to have been gone for so long and as you can see, I am certainly WAY OFF my goal for the month. I ended up with another online class and with all the grading involved in 4 of them, I have been chained to the computer! I am finally ahead of it all as 3 of the 4 classes are coasting to finals! YEAH!!! I am not thinking I can make 77.7 miles in 14 days, so it looks like this goal was a bit ambitious for this month. :laugh: My life has simply gotten too unpredictable!


    Walk Strong Everyone! :bigsmile:
  • zichab
    zichab Posts: 1,494 Member
    edited November 2016
    AnnofB wrote: »
    Gidgitgoescrazy wrote: »
    rMy miles as of 11/7 are 19.85/88

    I did a 3 mile Leslie video last night, and it only registered as 2 miles on the fitbit which Im using to track...

    I see the same thing sometimes when I do Leslie workouts. Not sure how to judge what's going on. I thinking that some of the moves that are in Leslie's workouts don't always register with the Fitbit. I'm thinking kickbacks and and side steps... but I don't really know.

    Gidget & Ann I am not sure Fitbits do this, but if they do, you may need to calibrate them to your stride. I use a Garmin vivofit and it computes my miles by my strides and mine are much smaller than the factory setting, so I had to change it. The Garmin is usually only about .2 or .3 off Leslie's mileage and it is right on when I compare it to Endomondo Walking miles, which are GPS tracked. You can download Endomondo to your phones or iPad and walk with it and your Fitbits to see if the mileage is the same. That's how I calibrated my vivofit. Leslie's workouts should not be a whole mile off. :noway: That is just defeating the purpose of these gadgets, which are supposed to encourage us to walk more!!! :smile:

  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for November
    - 120 miles
    - 15 days over 10,,000 steps
    - eat right for me..... no Sugar!

    Total for week one - 13.16 miles
    Total for week 2 - 31.33 miles and 5 days over 10,000.
    Total 44.49 miles

    Nov 13 - 4.82 miles - 10593 steps (6/15)
    Nov 14 - 4.67 miles - 10287 steps (7/15)
    Nov 15 - 2.94 miles
    Nov 16 - 4.11 miles

    Curling has started.... the first game last night wasn't pretty.... but oh well. I will improve lol

    Have a great day today everyone
  • AnnofB
    AnnofB Posts: 3,588 Member
    Zichab,
    Considering that load, it's great that you've managed any miles much less 42.3! Well done!

    Thanks for the info about Fitbits. When I got my new one, I completely for got to set the stride feature. This will make a difference.

    Ann
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    47.14/100

    5.43 miles golfing this afternoon. I took a week off from walking due to shin splints and a pulled hamstring. The legs still ache but they are getting better. I still need to ease off the walking and I may not reach my goal this month. I will give it my best shot. My golfing schedule these past 6 months was brutal to my legs. I may need to take some more time off. I will decide come the end of the month.
  • AnnofB
    AnnofB Posts: 3,588 Member
    PinkyPan1 wrote: »
    47.14/100

    5.43 miles golfing this afternoon. I took a week off from walking due to shin splints and a pulled hamstring. The legs still ache but they are getting better. I still need to ease off the walking and I may not reach my goal this month. I will give it my best shot. My golfing schedule these past 6 months was brutal to my legs. I may need to take some more time off. I will decide come the end of the month.

    Sorry you are having these aches and pains. Glad to hear it's getting better.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Nov 1...3
    Nov 2...1
    Nov 3...3
    Nov 4... 3
    Nov 5...2...Total 12
    Nov 6...5
    Nov 7...2...total 19
    Nov 8...2
    Nov 9...1 total 22
    Nov 10...2...total 24
    Nov 11...5...total 29
    Nov 14...2...total 31
    Nov 16...3...total 34
    Nov 17...3...total 37
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for November
    - 120 miles
    - 15 days over 10,,000 steps
    - eat right for me..... no Sugar!

    Total for week one - 13.16 miles
    Total for week 2 - 31.33 miles and 5 days over 10,000.
    Total 44.49 miles

    Nov 13 - 4.82 miles - 10593 steps (6/15)
    Nov 14 - 4.67 miles - 10287 steps (7/15)
    Nov 15 - 2.94 miles
    Nov 16 - 4.11 miles
    Nov 17 - 4.72 miles - 10393 steps (8/15)

    I went for my walk right away in the morning yesterday and I will do that again this morning.

    Snow flurries and cold ! Oh lovely, I walk faster now.... lol

    Have a great day everyone
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    PinkyPan1 wrote: »
    47.14/100

    5.43 miles golfing this afternoon. I took a week off from walking due to shin splints and a pulled hamstring. The legs still ache but they are getting better. I still need to ease off the walking and I may not reach my goal this month. I will give it my best shot. My golfing schedule these past 6 months was brutal to my legs. I may need to take some more time off. I will decide come the end of the month.

    Ouch! Take care and rest your legs.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    50.34/100
    3.20 miles golfing 9 holes this afternoon. I had to get out there one last time. We expect the temps to drop and some snow flurries tomorrow.


  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Nov 18 - 3.51 miles

    Didn't get my walk yesterday. Had to stay in the house waiting for a phone call.
  • zichab
    zichab Posts: 1,494 Member
    Goal-4 miles/day or 120 miles total

    11/1-WAH-3 Mile Weight Loss Walk=3 total miles
    11/1-Vivofit tracked .8 miles=3.8 total miles
    11/2-Just Walk=Tone Every Zone-Lower Body+Walk Off Fat Fast-20 Minute Walk-2.1 miles=5.9 miles total
    11/2-Vivofit tracked-2.8 miles=8.7 total miles- Day 2 and I am on track!!!! :+1:
    11/3-Vivofit tracked-3.9 miles =12.6 total miles
    11/4-Vivofit tracked-1.9 miles =14.5 total miles
    11/5-Vivofit tracked-1.7 miles =16.2 total miles
    11/6-Vivofit tracked-1.5 miles =17.7 total miles
    11/7-Vivofit tracked-1.4 miles =19.1 total miles
    11/8-Vivofit tracked-3.8 miles =22.9 total miles
    11/9-Vivofit tracked-1.5 miles =24.4 total miles
    11/10-Vivofit tracked-4.3 miles=28.7 total miles
    11/11-Vivofit tracked-2.3 miles =31 total miles
    11/12-Vivofit tracked-3.0 miles =34 total miles
    11/13-Vivofit tracked-1.6 miles =35.6 total miles
    11/14-Vivofit tracked-1.4 miles =37 total miles
    11/15-Vivofit tracked-2.9 miles=39.9 total miles
    11/16-Endomondo tracked-2.4 miles neighborhood walk-42.3 total miles
    11/16-vivofit tracked-2.1 miles=44.4 total miles
    11/17-Vivofti tracked-3.9 miles=48.3 total miles
    11/18-Vivofit tracked-2.9 miles=51.2 total miles

    Pinky I feel for you as I had shin splints the day I walked 4.3 miles. I had not had them in so long that I forgot how painful they are! Time off is the only thing that heals them and it is very annoying!!!! :grumble:

    Anne Thanks Anne! On top of the online classes I also have 3 face-to-face classes or I would have no miles at all. At least I get to walk around a classroom! :smirk: I am glad reminding you about setting the stride on your Fitbit helped. I was surprised at what a difference it made in my Garmin. I have no idea who those factory settings are designed for, but clearly, not a 5'4" woman with short legs! :laugh:

    Walk Strong Everyone! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,588 Member
    Nov 1...3
    Nov 2...1
    Nov 3...3
    Nov 4... 3
    Nov 5...2...Total 12
    Nov 6...5
    Nov 7...2...total 19
    Nov 8...2
    Nov 9...1 total 22
    Nov 10...2...total 24
    Nov 11...5...total 29
    Nov 14...2...total 31
    Nov 16...3...total 34
    Nov 17...3...total 37
    Nov 18...2...total 39
  • AnnofB
    AnnofB Posts: 3,588 Member
    Lilymay2 wrote: »
    Goal for November


    Snow flurries and cold ! Oh lovely, I walk faster now.... lol

    Lol, good point LilyMay!
  • AnnofB
    AnnofB Posts: 3,588 Member
    zichab wrote: »
    Goal-4 miles/day or 120 miles total


    Anne Thanks Anne! On top of the online classes I also have 3 face-to-face classes or I would have no miles at all. At least I get to walk around a classroom! :smirk: I am glad reminding you about setting the stride on your Fitbit helped. I was surprised at what a difference it made in my Garmin. I have no idea who those factory settings are designed for, but clearly, not a 5'4" woman with short legs!

    I agree, they must be using the Barbie doll measurements. Her legs are 50 % longer than her arms. She's only 5'9". Lol. :#
  • AnnofB
    AnnofB Posts: 3,588 Member
    Nov 1...3
    Nov 2...1
    Nov 3...3
    Nov 4... 3
    Nov 5...2...Total 12
    Nov 6...5
    Nov 7...2...total 19
    Nov 8...2
    Nov 9...1 total 22
    Nov 10...2...total 24
    Nov 11...5...total 29
    Nov 14...2...total 31
    Nov 16...3...total 34
    Nov 17...3...total 37
    Nov 18...2...total 39
    Nov 19...2..total 41
  • zichab
    zichab Posts: 1,494 Member
    Goal-4 miles/day or 120 miles total

    11/1-WAH-3 Mile Weight Loss Walk=3 total miles
    11/1-Vivofit tracked .8 miles=3.8 total miles
    11/2-Just Walk=Tone Every Zone-Lower Body+Walk Off Fat Fast-20 Minute Walk-2.1 miles=5.9 miles total
    11/2-Vivofit tracked-2.8 miles=8.7 total miles- Day 2 and I am on track!!!! :+1:
    11/3-Vivofit tracked-3.9 miles =12.6 total miles
    11/4-Vivofit tracked-1.9 miles =14.5 total miles
    11/5-Vivofit tracked-1.7 miles =16.2 total miles
    11/6-Vivofit tracked-1.5 miles =17.7 total miles
    11/7-Vivofit tracked-1.4 miles =19.1 total miles
    11/8-Vivofit tracked-3.8 miles =22.9 total miles
    11/9-Vivofit tracked-1.5 miles =24.4 total miles
    11/10-Vivofit tracked-4.3 miles=28.7 total miles
    11/11-Vivofit tracked-2.3 miles =31 total miles
    11/12-Vivofit tracked-3.0 miles =34 total miles
    11/13-Vivofit tracked-1.6 miles =35.6 total miles
    11/14-Vivofit tracked-1.4 miles =37 total miles
    11/15-Vivofit tracked-2.9 miles=39.9 total miles
    11/16-Endomondo tracked-2.4 miles neighborhood walk-42.3 total miles
    11/16-vivofit tracked-2.1 miles=44.4 total miles
    11/17-Vivofti tracked-3.9 miles=48.3 total miles
    11/18-Vivofit tracked-2.9 miles=51.2 total miles
    11/19-Just Walk-Walking Off the Pounds-3 miles=54.2 total miles


    Walk Strong Everyone! :bigsmile:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    Goal for November
    - 120 miles
    - 15 days over 10,,000 steps
    - eat right for me..... no Sugar!

    Total for week one - 13.16 miles
    Total for week 2 - 31.33 miles and 5 days over 10,000.
    Total 44.49 miles

    Nov 13 - 4.82 miles - 10593 steps (6/15)
    Nov 14 - 4.67 miles - 10287 steps (7/15)
    Nov 15 - 2.94 miles
    Nov 16 - 4.11 miles
    Nov 17 - 4.72 miles - 10393 steps (8/15)
    Nov 18 - 3.59 miles
    Total for week 3 - 28.36 miles
    Running total 72.85 miles and 8 days over 10,000

    I am doing good considering I have so many days of sitting on my butt. Today I will step on the scale.
This discussion has been closed.

Categories