Weekly Miles Challenge
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Week #1 Jul 22-28 {Modified to capabilities- Goal One and One Half Miles} Done total miles 1.50
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Week #1: July 22 - July 28th - 46.83 miles
Week #2: July 29 - Aug 4th - 69.30 miles
A very good week
Total: 116.13 miles
Chris0 -
Week 1 July 22-28 Done Total miles 12.5
Week 2 July 29-Aug 4th Total miles 100 -
Week #2 July 29th-August 4 miles completed 10.30
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Modified - Goals One and One Half Miles},200 arm circles, 50 crunches Twice, 50 arm lifts with 3 lb weight and 20 windmills.
Week One, All goals Met
Week Two All goals Met0 -
week #2- 4 miles
Week #3- 12miles
(was on vacation couldnt post)0 -
Week 3 Goals walk nine block, ,200 arm circles, 50 crunches Twice, 50 arm lifts with 3 lb weight, 20 windmills and swim three laps DONE0
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Week 1 July 22-28 Done Total miles 12.5
Week 2 July 29-Aug 4th Total miles 10
Week 3 Aug 5th-Aug 11th total miles 150 -
Week #1: July 22 - July 28th - 46.83 miles
Week #2: July 29 - Aug 4th - 69.30 miles
Week #3: Aug 5th - Aug 11th - 11.44 miles ...very under the weather this week
Feeling much better for Week#4!
Total: 127.57 miles
Chris0 -
Week #1: July 22 - July 28th - 46.83 miles
Week #2: July 29 - Aug 4th - 69.30 miles
Week #3: Aug 5th - Aug 11th - 11.44 miles ...very under the weather this week
Week #4: Aug 12th - Aug 18th - 34.65 miles
Total: 162.22 miles
Chris0 -
Week 4 Goals: 200 arm circles twice, 50 crunche stwice, 25 arm weight lifts with weights, 20 windmills and swim four laps twice Done0
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Monday 8/18: 25 leg lifts with both legs Done
Tuesday 8/19 525 armslifts Done
Wednesday 8/20 200 arm circles Done
Thursday 8/21 Walk 9 blocks Done
Friday 8/23 50 Crunches Done
Saturday8/24 25 leg lifts Done
Sunday 8/25 20 Windmills Done
Weeks one through 5 all goals met0
