keto

Join

Estrogen

Options
Golightly17
Golightly17 Posts: 347 Member
in Social Groups
Hey all,

I was wondering if any women in keto/primal or just low carb have dealt with any issues regarding estrogen dominance or something similar hormonally? I know that MFP isn't a doctor or anything, but I was hoping anyone out there might have come acoss this problem and has some advice on what worked for them. I am personally getting tested but have a sneaking suspicion something is up, nonetheless, it's incredibly discouraging scale wise. Any thoughts would be awesome.

Thanks in advance,
Kate

Replies

  • busywaterbending
    busywaterbending Posts: 844 Member
    Options
    DIM supplementation,

    and don't go overboard on the animal fats, stick to coconut oil and cold pressed veg. oils!
  • Golightly17
    Golightly17 Posts: 347 Member
    Options
    I'll have to give DIM a try. I read an interesting article about it on Dr Oz recently. I'm probably not overdoing it on animal fats but I was thinking of getting away from the dairy to see if that helps. Thanks for the tips!

Categories