JILLIAN MICHAELS IS A BEAST! BUT WE LOVE HER!
NK102
Posts: 21 Member
I just did her Banish Fat and Boost Metabolism DVD, which runs an hour. After 30 minutes my knees were shaking and I knew it was time to stop. I will not feel bad about completing 30 min instead of 60, because I COMPLETED 30 MINUTES!!! It is a start. Since I am starting from scratch after more that 1 year of not working out consistantly this is great. Because the question wasn't will I do it? I DID IT!!
Have a great night MFT'ers!
Have a great night MFT'ers!
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Replies
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U Rock!!!! 30 mins is soooooo much better than 0!!!! Before you know it you will be doing 90 mins!!!!!0
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Thanks you are such a doll and an inspiration to keep on working it whenever and however I can!0