Cheesy Garlic Bread (taken from Keto ebook posted in group)
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gwenmf
Posts: 888 Member
1 1/4 cups almond flour
1 teaspoon coconut flour
3 egg whites, beaten until fluffy
2 teaspoons olive oil or avocado oil
1/4 cup warm water
1 teaspoon live yeast granules
teaspoon coconut sugar (or honey)
1/2 cup shredded mozzarella cheese
1/4 teaspoon salt
teaspoons baking powder
1/4 teaspoon garlic powder
1/2 teaspoon xanthan or guar gum
(optional)
1 cup shredded mozzarella cheese
2 teaspoons butter, melted
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/2 teaspoon Italian seasoning
Preheat oven to 400 degrees. In a large bowl, combine almond and coconut flour, salt, baking
powder, garlic powder and xanthan gum. Stir well. In a small cup or bowl, combine warm water
and sugar and stir until dissolved, then add yeast. Set aside for a few moments.
To the flour mixture, add olive oil and yeast-water mixture and stir well with a rubber spatula.
Add in beaten eggs and continue to mix. Add in the 1/2 C mozzarella shreds and mix gently
with your spatula until a nice dough is formed and cheese is mixed well throughout.
Grease a 9×9 square cake pan or large cookie sheet. Put batter into cake pan or cookie sheet.
Bake at 400 degrees for approx. 15-17 minutes or until the sides of the crust turn golden brown.
Remove and top.
Topping: In a tiny bowl, combine butter, garlic powder and salt. Mix well, then brush thoroughly
over the top of the garlic bread base. sprinkle shredded mozzarella cheese and Italian seasoning.
Bake at 400 degrees an additional 10 minutes or until cheese is melted. For final 3 minutes,
turn broiler on to brown the cheese. Remove from oven and let bread stand for 5-10 minutes
before serving.
Nutrition:
Servings: 12
Per Serving - Fat: 8g Protein: 11g Net Carbs: 8g
1 teaspoon coconut flour
3 egg whites, beaten until fluffy
2 teaspoons olive oil or avocado oil
1/4 cup warm water
1 teaspoon live yeast granules
teaspoon coconut sugar (or honey)
1/2 cup shredded mozzarella cheese
1/4 teaspoon salt
teaspoons baking powder
1/4 teaspoon garlic powder
1/2 teaspoon xanthan or guar gum
(optional)
1 cup shredded mozzarella cheese
2 teaspoons butter, melted
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/2 teaspoon Italian seasoning
Preheat oven to 400 degrees. In a large bowl, combine almond and coconut flour, salt, baking
powder, garlic powder and xanthan gum. Stir well. In a small cup or bowl, combine warm water
and sugar and stir until dissolved, then add yeast. Set aside for a few moments.
To the flour mixture, add olive oil and yeast-water mixture and stir well with a rubber spatula.
Add in beaten eggs and continue to mix. Add in the 1/2 C mozzarella shreds and mix gently
with your spatula until a nice dough is formed and cheese is mixed well throughout.
Grease a 9×9 square cake pan or large cookie sheet. Put batter into cake pan or cookie sheet.
Bake at 400 degrees for approx. 15-17 minutes or until the sides of the crust turn golden brown.
Remove and top.
Topping: In a tiny bowl, combine butter, garlic powder and salt. Mix well, then brush thoroughly
over the top of the garlic bread base. sprinkle shredded mozzarella cheese and Italian seasoning.
Bake at 400 degrees an additional 10 minutes or until cheese is melted. For final 3 minutes,
turn broiler on to brown the cheese. Remove from oven and let bread stand for 5-10 minutes
before serving.
Nutrition:
Servings: 12
Per Serving - Fat: 8g Protein: 11g Net Carbs: 8g
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