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carlamsimmons
carlamsimmons Posts: 28
in Social Groups
I am sooo tired. I am supposed to do speed 1.0, but I just want to rest!! I have a PhysiqueX (cardio Strength Intreval training) class to teach this evening...I may skip today and take today as my rest day! i'm not sore...just really sleepy. up late last night...:yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn:

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  • brandanmad
    brandanmad Posts: 49
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    I would normally say just "push play"...but if your teaching a class tonight. I don't think changing your rest day will matter that much :)

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