Low Carber Daily Forum

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  • ProCoffeenator
    ProCoffeenator Posts: 523 Member
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    Welcome!!
    My first bet is electrolytes.
    It could also be a case of sneaky carbs! Or a recent "oopsie meal/snack". I know I've had carbs sneak in and had a sudden decrease of energy.
  • jenngerpeacox
    jenngerpeacox Posts: 205 Member
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    I think it was electrolytes, head ache hasn't come back and I've been adding salt to the water I've been drinking as well as adding quite a bit to my food. Energy has been restored!

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