Roll Call - Thursday 11/17/2016
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![Philtex](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/34b8/cb5c/847c/e233/a23d/a484/3fe2/1f127e86c0820870c9451a04b954a014f686.jpg)
Philtex
Posts: 954 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome! If you're new to this message board, check out goadies.org.
Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome! If you're new to this message board, check out goadies.org.
Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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Mornin' GoaDies.0
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On the road, but here!0
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Good morning here.0
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Present0
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Good morning GOADies!0
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Morning0
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Good Morning0
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Good Morning All!0
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Good morning.0
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I have arrived.0
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Good morning0
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Good morning GoaD.0
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It is a BEAUTIFUL day here at the beach today so I'm going to get out and go for a walk1
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It is a BEAUTIFUL day here in the office today so I'm going to walk up and down the stairs.0
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Here0
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Here!0
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Hello all!0