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Egg fast

jlawless1989
jlawless1989 Posts: 12 Member
edited November 13 in Social Groups
My friend asked me to send him photos of what I eat on an egg fast so that's what I did. So why not post the photo here too!
This is my second time doing an egg fast. First one I did when I started this WOE to jumpstart myself into everything. Lost 4.6 lbs in 3 days. Was also my first time trying bullet proof coffee. It's definitely tasty!
This time I'm going 5 days and will see what happens!

Replies

  • Bonny132
    Bonny132 Posts: 3,617 Member
    Recipes?
  • jlawless1989
    jlawless1989 Posts: 12 Member
    I tend to google and found some off the I. Rearge im hungry website blog.
    But the pancakes is just 2 eggs, 2oz cream cheese blended. I tend to add cinnamon to it.
  • coloradoartstudio
    coloradoartstudio Posts: 104 Member
    So did you basically eat eggs for lunch and dinner and then just BPC in the morning?
  • jlawless1989
    jlawless1989 Posts: 12 Member
    I have bullet proof coffee and eggs for breakfast.
    And yes I have eggs for lunch and supper. With cheese
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