Officially 20lbs lighter

BT_rescuemom

As of this morning, my 53rd day of Keto, I am down exactly 20 pounds. I am so excited. More than halfway to my weight loss goal!

I will never go back to the SAD way of eating. I really feel my metabolism is healing. I love all the food I'm eating, and I feel this is very sustainable.

Thank you to everyone in the group for being *kitten* awesome and supportive, I couldn't have done this without all of you. There is a wealth of knowledge and wisdom here and I feel so lucky to have been invited here. Keep kicking *kitten* everyone!

kimberlyb6682

Awesome!

SuperCarLori

High five!

Sabine_Stroehm

EXCELLENT!

RowdysLady

Wonderful. so happy for you!

baconslave

W00T!

sherryrichie

Woo hoo! Twenty pounds gone forever!!!

Cadori

Wonderful!!!!!

kpk54

Kudos!!

AshStout83

Congratulations!

jasperdog52554

that is awesome!

kmn118

It really is sustainable, and I feel the reason is BECAUSE of this group. So much research done with zero judgement about what fits you personally, as everyone has a unique challenge and goal. I have learned so much here. Thank you everyone and good journey to better health and a wealth of new knowledge about what works for you.

anglyn1

Congrats! I love this WOE.

KetoGirl83

Yay you! That is awesome!

::flowerforyou::

Kimo159

Woohoo!!! Congrats!!

RowdysLady

kmn118 wrote: »

It really is sustainable, and I feel the reason is BECAUSE of this group. So much research done with zero judgement about what fits you personally, as everyone has a unique challenge and goal. I have learned so much here. Thank you everyone and good journey to better health and a wealth of new knowledge about what works for you.

Right on!

Bonny132

Awesome, way to go!

BT_rescuemom

Thanks everyone!