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Wish me luck!
jasperdog52554
Posts: 115 Member
I've tried low carb several times, always come back to it because I know it has a great results when done well. I am right at 1 week back on, I would say keto levels, though I don't track. I don't eat much for veggies so I have wiggle room for hidden carbs.
Somehow something "feels" different this time, in a good way. Not having the GI distress as in the past. I've had none of my usual IBS stomach pains that I have on SAD. My first weekend I ate too many nuts and dairy, which I am still figuring out if I should eliminate, but I maintained and managed not to throw in the towel Monday morning.
Sorry to get so windy, I lurk here often and hope that this time is the time!
Somehow something "feels" different this time, in a good way. Not having the GI distress as in the past. I've had none of my usual IBS stomach pains that I have on SAD. My first weekend I ate too many nuts and dairy, which I am still figuring out if I should eliminate, but I maintained and managed not to throw in the towel Monday morning.
Sorry to get so windy, I lurk here often and hope that this time is the time!
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Good luck! It sounds like you are on the right track!
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No hopin'. Keep doin'. You CAN.1
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You've got this!!
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