DAY 17
amlygo
Posts: 126 Member
Trouble Zones
My legs don't hurt me anymore the day after I do this one, which is good. But today I was tired physcially after doing this.
My legs don't hurt me anymore the day after I do this one, which is good. But today I was tired physcially after doing this.
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I did it this morning. Getting kind of bored doing this one.0
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Completed. My calorie burn was super low today even though I did harder versions of some moves. I think my body is, like "Pft, this one again, NBD."0
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My calorie burn is also starting to decrease... and I'm not muscle sore afterwards so it doesn't feel as effective but I think thats just the crazy talking.
My one concern with the surrenders... my wrist and elbows hurt not my shoulders O.o0