DAY 17

amlygo
amlygo Posts: 126 Member
Trouble Zones

My legs don't hurt me anymore the day after I do this one, which is good. But today I was tired physcially after doing this.

Replies

  • leanne0605
    leanne0605 Posts: 183 Member
    I did it this morning. Getting kind of bored doing this one.
  • jenjersnapco
    jenjersnapco Posts: 206 Member
    Completed. My calorie burn was super low today even though I did harder versions of some moves. I think my body is, like "Pft, this one again, NBD." ;)
  • Nicci93
    Nicci93 Posts: 397 Member
    My calorie burn is also starting to decrease... and I'm not muscle sore afterwards so it doesn't feel as effective but I think thats just the crazy talking.

    My one concern with the surrenders... my wrist and elbows hurt not my shoulders O.o