MINI GOAL ONE-WEEK CHALLENGE WEEK OF DECEMBER 4th to 11th
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Hello Warriors!
Goals rest of Dec - Starting Tues 13th to Sun Jan 1st:
1) Calories in Green - 1/15
2) 7+ hrs of sleep - 3/12
3) 7000 steps 3/12
4) Check-in - 4/20
Dec TOPS Meeting (every Tuesday)
Attendance - 0/4
no-no =
yes-yes =
** Tops Challenge** Oct 11th to Dec 20th
10/11 - 395.5
10/18 - n/a
10/25 - n/a
11/01 - n/a - I played hooky -- weighed over 400
11/08 - 396.5
11/15 - 399.8
11/22 - n/a - I played hooky -- weighed over 400 again
11/29 -
12/06 -
12/13 - Xmas dinner
12/20 -
12/27 -
0 -
Happy Hump Day!!
Goals rest of Dec - Starting Tues 13th to Sun Jan 1st:
1) Calories in Green - 2/15
2) 7+ hrs of sleep - 4/12
3) 7000 steps 4/12
4) Check-in - 5/20
Dec TOPS Meeting (every Tuesday)
Attendance - 0/4
no-no =
yes-yes =
** Tops Challenge** Oct 11th to Dec 20th
10/11 - 395.5
10/18 - n/a
10/25 - n/a
11/01 - n/a - I played hooky -- weighed over 400
11/08 - 396.5
11/15 - 399.8
11/22 - n/a - I played hooky -- weighed over 400 again
11/29 -
12/06 -
12/13 - Xmas dinner
12/20 -
12/27 -0
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