What should my body fat percentage be?
iamkatiemartin
Posts: 20 Member
There were a lot of questions yesterday about what the ideal body fat percentage measurement should be. The answer is different for both men and women. The chart below are the ideal ranges from the American Council on Exercise. If you want to learn more about BMI this article will help.
http://www.webmd.com/diet/features/body-fat-measurement#1
http://www.webmd.com/diet/features/body-fat-measurement#1
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So close to being obese! Really? Ugh1
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Would love to hit the athlete range...especially at my age. Now that would be a goal to reach!0
