Lose 14lbs-28lbs (A stone or 2) by Easter 2017

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  • YinxFed
    YinxFed Posts: 1,089 Member
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    Hello everyone - glad to be here.

    My name is Yinka and I am from Worcestershire in the UK. I am 53 years old and really want to lose around 50 pounds.

    I lost 20 pounds a couple of years ago, but have regained half of that loss during the last year. Added to which I am also menopausal, which only makes things harder!

    My issue lies purely in my diet. I have a really difficult time staying within my calorie boundaries and am looking for ways to overcome this - hopefully this challenge can help me ☺
  • DietVanillaCoke
    DietVanillaCoke Posts: 259 Member
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    Welcome everyone! Feel free to weigh in weekly or monthly, what ever suits you best :) so far we've got a great group of people with some pretty awesome goals :)

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