Jillian Michael's 30DS Challenge 7/15-8/14/2013

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Day 4

cheechee13
cheechee13 Posts: 23 Member
in Social Groups
I was a bit tender across chest from the push ups day 3. But today is day 4 for me and all gone. I am going to run this morning & shred tonight. Enjoying it & having completed the C25k programme in the last few weeks am finding the jumping jacks etc so much easier - my stamina has definately improved :happy:

How is everyone doing?

Replies

  • altaroxy
    altaroxy Posts: 56 Member
    Also completed day 4 today. The push ups are getting easier. Ready for day 5!
  • cheechee13
    cheechee13 Posts: 23 Member
    Yay! With it being so hot too I am not wanting to eat too much, an added bonus :)
  • wanttolose62
    wanttolose62 Posts: 53
    Rest day for me today.
  • doronajay
    doronajay Posts: 222 Member
    I think the cardio is my favorite part of Level 1. :smile:

    I did okay today. Seems like most of it is getting a little easier, but my quads are still really sore.

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