Blender foods!!
Options
![Alyssadleon2](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fa50/c68b/c8a4/0d4c/b916/862e/44db/709e7b5a1b16deddfc286d2f9e88f7d5f607.jpg)
Alyssadleon2
Posts: 19 Member
Hey guys! I'm wanting to make more on the go smoothies, shakes, and other "breakfast" juiced/blended options. My friends got a little blender you can take with you after use, I don't have any recipes to go off of and just want something low cal and I love sweet, too!!
0
Replies
-
I forgot to mention on this, what is something you throw in for growing more muscle? I've heard protien powder is one good way.0
-
I don't know a lot of shakes look on pintrest when I do a shake I put whey protein in it0
-
I found this amazing low carb recipe for a Salted Caramel Smoothie and more at the following link:
http://www.wickedstuffed.com/keto-recipes/low-carb-smoothies-shakes-with-5-net-carbs-or-less/
0