30 day Shred starting July 15

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Other exercise?

coral_b
coral_b Posts: 264 Member
in Social Groups
What are people doing along side 30DS?
I'll be running 5k once a week, and i've just bought JM's Banish fat, boost metabolism DVD

Replies

  • cgirly007
    cgirly007 Posts: 53 Member
    Ive been trying to get in at least 45 minutes to an hour of cardio in the afternoons. Ive done the eliptical, spinning and a little bit of weights. Today I plan on going for a walk.
  • 84babe
    84babe Posts: 34 Member
    I am also doing hip hop abs, zumba, bgwt, and walking/running through out the week. I try to switch it up some.
  • DrSelenaMyers
    DrSelenaMyers Posts: 260 Member
    I've been trying to get in at least 2 miles a day walking outside or treadmill. I really want to do more on the elliptical.
  • JustDeena
    JustDeena Posts: 40 Member
    I am trying to get in 30mins each day on the elliptical, but that is kind of hit and miss.

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