Bingeable foods

zenalasca

This may seem really bad, but sometimes I just WANT to eat a whole container of something. For these days, I have a list of foods that can be eaten and constituted as a very large meal or two reasonable sized meals. The only aftereffect of these binges will be sky high sugar levels that make it impossible to concentrate or stay calm, but they won't be as bad as eating a whole pack of oreos and whole jar of pb in one sitting! (or a whole pack of tim tams! they are the worst!)

Biscuits/sweets (per container)
Fluff = 700
Arnotts Dark Chocolate royals = 852
Arnott's monte = 744
Budget chocolate cream wafer = 581
Cadbury oat & choc chip biscuit = 750
D-Lush Gluten free mint choc = 692
Petite Ecolier = 780
Meiji Hello Panda = 320
Weight Watchers chocolate caramel biscuit bars = 504
Woolworths select mini choc mint biscuits = 728
Soleil yogurt 1 kg = 140
Aldi Palazzo butter cookies = 648
Weight watchers chocolate chip cookies = 810
Slim fast dough bar = 200
Aldi dairy dream Greek style yogurt = 324
Jalna biodynamic organic honey = 530
Jalna low fat vanilla = 525
Soleil vanilla = 400
Pauls fat free yogurt = 265
Yoplait forme small tub = 70
Arnott's Delta Cream = 548
Coles light thickened cream = 555
Double D sugarless candies

This is for the times you sabotage yourself in the supermarket by insisting that you need some kind of treat.