We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Taurine

BigGuy47
BigGuy47 Posts: 1,768 Member
edited January 30 in Social Groups
Has anyone used Taurine as a dietary supplement?

From what I understand it may help control blood glucose and can act as an anti-inflammatory. Thought I would ask before experimenting on myself again. My last experiment, Magnesium, didn't work out well.
This discussion has been closed.