Workout sisters DMV

Join

Trivia

Options
carlamsimmons
carlamsimmons Posts: 28
in Social Groups
How many calories are in 1 pound of fat?

A: 1500
B: 2500
C: 3500
D: 4500

Good Luck!!

Replies

  • nathotte
    nathotte Posts: 51 Member
    Options
    I'll take a guess.... 2500
  • carlamsimmons
    carlamsimmons Posts: 28
    Options
    Its 3500 :smile:
  • nathotte
    nathotte Posts: 51 Member
    Options
    So does that mean if I burn 3500 calories in the gym/doing excercise I burn 1 lb of fat????
  • NK102
    NK102 Posts: 21 Member
    Options
    3500 EXCRUTIATING CALORIES. I don't know where those little devils come from! Have a great one!
  • carlamsimmons
    carlamsimmons Posts: 28
    Options
    Yes as long as your water and nutritional intake is correct!
  • nathotte
    nathotte Posts: 51 Member
    Options
    That's a lot of calories I need to burn in the next little while if I want to get down to the 20% body fat or less.....
  • tammi_t
    tammi_t Posts: 20
    Options
    Toooo many!!!

Categories