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Determined December 2016: Week 4 (12/22-12/31)

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  • baconslave
    baconslave Posts: 7,021 Member
    edited December 2016
    Hey hey hey!
    SW: 163 and some change
    CW: 160.

    Not down to 159 like I wanted, but I'll keep at it this next month.
    Good month.
    I'm tearing it up next month though. I'm going to try out HASfit's free 90 Day Warrior Challenge. I'll let you know as I go what I think of it. They have a 30 Day beginner, the Warrior, and the 90 Day Hero challenge which is supposed to be advanced.
  • MyriiStorm
    MyriiStorm Posts: 609 Member
    MyriiStorm wrote: »
    SW: 186
    GW: 182
    No sweets! (I learned my lesson over Thanksgiving weekend.)
    Work out at least 3 times a week.

    SW: 186
    CW: 182.4 - so close!!!
    No sweets! - um. . . :( I succumbed to the miniature Hershey's bar and the Reese's peanut butter Christmas tree.
    Work out at least 3 times a week - I've done two already this week, so I'm almost there! B)

    I did it! Weighed in at 182.0 this morning!!

    Okay, okay, so I missed the other two goals. Still, it's progress! o:)
  • esaucier17
    esaucier17 Posts: 694 Member
    edited January 2017
    I did terrible getting on here and posting this last week! I was busy with family and friends. I did pretty good though....not too many cheats and I managed to lose despite it being the holidays
    SW 163
    EW 157
  • solska
    solska Posts: 348 Member
    Well I've been off since Christmas Day. I'm up five pounds from my lowest on keto. I will get back to it very soon. It just feels like end of a mental break is all.
  • asgentr
    asgentr Posts: 228 Member
    I was doing quite well over the holidays until New Year. I watched three other little ones in addition to my own. I made mini-pizzas for them and found myself scraping the topping off a few bites for myself. I think I accidentally ate some of the crust, too. On top of that I ate too many salty almonds and pepperoni. I thought these were minor indiscretions, but I find myself up by about 3 lbs. I'm drinking water and fasting a few extra hours today. Still, I'm surprised by how variable the scale can be on keto.
  • Lillith32
    Lillith32 Posts: 483 Member
    Ok, total for the month: 4 lb lost, back into 160s. Possibly more, shark week tends to mess with my weight. Not bad. Been pretty strict with the diet and started up long distance running again, so that helps. Well, on to the next month!
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