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Why it's OK to eat ice cream sometimes [podcast]

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esjones12
esjones12 Posts: 1,363 Member
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I like listening to podcasts when I do low HR cardio.....just finished this gem for keto/LCHP/paleo peeps. And definitely some interesting points for all MFP boards. You can listen to it or just read the rather extensive show notes.

Abel James podcast w/ Chris Kresser - http://fatburningman.com/chris-kresser-why-its-ok-to-eat-ice-cream-sometimes/

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  • kpk54
    kpk54 Posts: 4,474 Member
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    Well that was refreshing. To think that everyone doesn't the to eat "strict" anything (in regards to type of diet) and there's a lot more to life than food. Thanks for posting.

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