Why it's OK to eat ice cream sometimes [podcast]

esjones12

I like listening to podcasts when I do low HR cardio.....just finished this gem for keto/LCHP/paleo peeps. And definitely some interesting points for all MFP boards. You can listen to it or just read the rather extensive show notes.

Abel James podcast w/ Chris Kresser - http://fatburningman.com/chris-kresser-why-its-ok-to-eat-ice-cream-sometimes/

kpk54

Well that was refreshing. To think that everyone doesn't the to eat "strict" anything (in regards to type of diet) and there's a lot more to life than food. Thanks for posting.