Recommitting to success (weightlifting, kettlebells, walking, etc.)

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Last Challenge of 2016! Dec 26th -- Jan 1st

cpanus
cpanus Posts: 20,300 Member
edited November 2024 in Social Groups
Because we can!!

kebegisqr94e.jpg

Let us know what you think!! Have a great week and a HAPPY NEW YEAR!!

Chris

Replies

  • zumbaforever
    zumbaforever Posts: 7,136 Member
    Squat punch! Sounds silly enough to be worth trying! Hope my balance is still good.

    Shelley
  • cpanus
    cpanus Posts: 20,300 Member
    edited December 2016
    ;)
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    I managed it. Not as graceful as it was in my minds eye though! Lol. And I love the punches! Complete for 2 times!

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,898 Member
    Can I modify this to turn the squats into slightly-bent knees? Forgive me my weaknesses, sisters, dealing with bad left knee and hip.

    Paula
  • cpanus
    cpanus Posts: 20,300 Member
    Paula modify whatever you need to...and these work nice on the TRX...

    I'm sorry your knee and hip are giving you grief.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    I forgot to do these tonight! :'(

    Shelley
  • cpanus
    cpanus Posts: 20,300 Member
    Walked w/DH this morning then picked up Ronan and Bean for few hours. It was interesting. We're going to do it again tomorrow...not the walking part (day off) but the grandbaby and grandpuppy part!

    Going to bed now so DH's treats don't get me.

    Tomorrow, my friends!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    Got them done twice today.

    Chris I applaud you. Move away from the skinny guy snacking! Take your book with you. Hope you enjoyed your visit with Ronan! <3

    Shell
  • PaulaKro
    PaulaKro Posts: 5,898 Member
    Can we call you "Shell"?

    paula
  • cpanus
    cpanus Posts: 20,300 Member
    Thanks, Shell! :D

    <3<3

    Chris

  • zumbaforever
    zumbaforever Posts: 7,136 Member
    edited January 2017
    Of course you guys can! Now we all have 5 letters in our names! <3

    Shell
  • cpanus
    cpanus Posts: 20,300 Member
    :D:D:D:D:D

    <3<3<3<3<3

    Chris
  • zumbaforever
    zumbaforever Posts: 7,136 Member
    :)
  • KAR1959
    KAR1959 Posts: 4,424 Member
    Tennis practice -90 minutes this evening. Challenges tomorrow after work.
This discussion has been closed.

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