Breathing Article for New Runners
IowaJen1979
Posts: 406 Member
Hey, all! I am on Week 6 of C25K. My body is working great but I often find myself struggling to breathe. The C25K app I use posted this great article on Facebook and I wanted to share it in case anyone else was experiencing the same issues as me!
http://www.runnersworld.com/beginners/breathing-tips-for-new-runners?cm_mmc=NL-Beginners-_-1338762-_-06262013-_-Breathing-Tips-for-New-Runners
http://www.runnersworld.com/beginners/breathing-tips-for-new-runners?cm_mmc=NL-Beginners-_-1338762-_-06262013-_-Breathing-Tips-for-New-Runners
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Replies
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thank you!0
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Will check it out; thanks for posting :happy:0
