30 day challenge

Dory_42

Anyone want to join me on a 30 day challenge? You can do all of them or some of them. I am doing all (and actually adapted the pushups so I end with 50)

Parsniphead

I'll have a go. I may have to adapt the lunges as I injured my knee years ago. Cue gasping mess.

enmonteith

I would like to join you!

kaylangrandorff

I'm willing to give it a go.

starfiresparkles

I'd like to try this.

RamonaMoon

I'll join you for this.

Day 1 complete. I really suck at push ups!

LMR51

I will do this!

kayjosh2422

Great idea

Dory_42

Day 3 completed even though my knees were really creaking on the lunges. I spent 9 months last year doing rehab so I know what they can take (they are just lazy because I took a few weeks off due to flu and crazy busy silly season).

Anyone can jump in and start whenever they want! Personally I like to keep to the same day of the month as I don't get confused, but do whatever works for you.

Dory_42

I have done day 5. How is everyone else doing?

colleenm487

I finished day 4. I should of done day 5 yesterday, but I walked a lot of hills yesterday and I was afraid my knees couldn't take much more.