Discussions
New challenge starting April 3rd
Thinking we will start April 3rd and go until July 3rd. That's 13 weeks to drop 20 pounds. Mini challenges will include some hardcore kickstarts. Be prepared to sweat, eat clean and hydrate. Of course mini challenges are optional but we should always try to challenge ourselves. I'll set up the new group tomorrow and share…
Week 12 weigh in March 27th - April 1st
Last week of this challenge. I want to thank everyone that stuck around and invite you to join the next one. We will be trying some new stuff. Get ready!!
Update on New Challenge
I've extended it to go through July 17th because I found out about this great challenge. walkathome.com/great-walk-challenge/ So even if your not joining us on the new challenge I thought you might be interested in this. Something everyone can do. Walk either 15 minutes or a mile a day. This starts Day 1 of the challenge…
New Challenge Link
community.myfitnesspal.com/en/group/119830-break-through-the-wall-challenge-april-3rd-july-3rd Come break through the wall with me!
Week 11 weigh in March 20th - 26th
Only 2 weeks left. I think we lost a lot if folks this challenge, but I congratulate those that have stuck with it. Does anyone want a new challenge to start after this one ends? Let me know. Good luck with weigh in this week.
Week 10 weigh in March 13th - 19th
Remember the changes you make are for you. Just stay the course. As long as you try you do not fail.
Week 8 Weigh in! Feb. 27th - March 5th
5 weeks left on this challenge. How is it going? Still committed? Riding or driving the struggle bus? If you don't think you will make your goal, look at what you have accomplished? Drinking more water? Walking more? Making healthy food choices? It doesn't have to be just about weight loss to be successful
Week 9 Weigh in! March 6th - March 12th
I didn't forget, just running behind and trying not to stress eat. When it rains it pours at times but we all need to learn to handle stress without turning to food. Tell me how your week was
Spreadsheet Link
The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that corresponds with your particular weigh-in day and enter your weight in that…
Week 7 Weigh in! Feb. 20th - Feb. 26th
Wow, this was a week of struggle. Hope your week was better than mine. I weigh in Tuesday but I do expect a gain. Ugggg
