Week 8 Weigh in! Feb. 27th - March 5th
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kayjosh2422
Posts: 864 Member
5 weeks left on this challenge. How is it going? Still committed? Riding or driving the struggle bus? If you don't think you will make your goal, look at what you have accomplished? Drinking more water? Walking more? Making healthy food choices? It doesn't have to be just about weight loss to be successful
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Replies
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SW 211.6 GW 191.6
Wk 1 213
Wk 2 213
Wk 3 212
Wk 4 213
Wk 5 213.4
Wk 6 213
Wk 7 213
Wk 8 213
At this point my goal is to at least get back to my starting weight, or under.1 -
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MFP Start: 264.4
CSW: 240.4
CGW: 220.4
UGW: 170
1/10: 234.4
1/17: 234.0
1/24: 234.0
1/31: 233.8
2/7: ---
2/14: 240.4
2/21: 238.8
2/28: 238.0
This week: -.8
To go: 17.6
Overall: -2.4
Small loss, but just not doing well lately. Have a few things going on in life, but I should be used to that by now. I am back to exercising three times a week but I really need to step up my game and stay totally on track. I let myself go on weekends and I need to stop doing that.
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CSW - 176.8
CGW - 170
UGW - 165
Week 1 - weighin 177.4
Week 2 - 176
Week 3 - 175.8
Week 4 - no scale, on vacation.
Week 5 - no scale, on vacation.
Week 6 - no scale, on vacation
Week 7 - home - water weight ugh!!! 3 days of sitting in the car to get home!!
Week 8 - 179.4
So I have a little bit of work to do!! I best get at it. I did plenty of walking while on vacation, good thing or I might have ended up gaining more.2 -
MFP SW: 215
CSW: 163.4
CGW: 148
UGW: 130
Week 1 weigh in: 161.2
Week 2 weigh in: 158.4
Week 3 Weigh in: 156
Week 4 weigh in: 156
Week 5 weigh in: 154.8
Week 6 weigh in: 153
Week 7 weigh in: 151.8
Week 8 weigh in: 1512 -
I have temporarily fallen off the wagon. I am paying for it.
Current weight 176.2 lbs
I am back in full force and ready to kick body fats butt.1 -
SW- 211.4 lbs
Week 1- 208.8 lbs
Week 2- 214 lbs
Week 3- 206.8 lbs
Week 4- 205.6 lbs
Week 5- 205.6 lbs
Week 6- 205.8 lbs
Week 7- 207 lbs
Week 8- 205 lbs
Down 6.4 lbs Total, and according to doctor, I'm still good to lose a few more (at least 10lbs, but not actively trying. Just from healthier eating.)
I think this has been the first challenge in a while that I haven't missed any weeks yet! I'd say I'm doing pretty good! Lol. Everyone in the house was sick on and off all last week, so I'm just starting to get my appetite back and trust my belly.
AND I've drastically cut down on my caffeine intake since being sick. Which was a huge goal for me! I've been craving coffee, but haven't had any in a week.2 -
W1: 221
W2: 220.5
W3: 219
W4: 219
W5: 218.5
W5: 217
W6: 217
W7: 217
W8: 216.53 -
SW: 251.2
CSW: 221.2
CGW: 201.2 (-20 for challenge, -50 total!) GOAL MET
UGW: 140
W1: 219 (-2.2)
W2: 213.8 (-5.2)
W3: 211.8 (-2)
W4: 209.2 (-2.6)
W5: 204.5 (-4.7)
W6: 204 (-0.5)
W7: 202.2 (-1.8)
W8: 200.4 (-1.8) CHALLENGE GOAL MET ( -20.8)
W9:
W10:
W11:
W12:
Total Challenge Loss: 20.8 lbs
Total MF loss: 50.8 lbs
Hit some milestones today! Met the challenge goal, lost 50 lbs total, lost another 10% (20% total) off my initial weight, dropped into the 30s BMI (39.4 - a 10 pt total loss)
Still have a ways to go, but I'm ecstatic having met my challenge goal with a month to go!
April marks my 6 months since my last bloodwork (high BP and Hashimoto's hypothyroidism). I can't wait to see the look on my doctor's face when I go in. Hoping to lose at least another 5-8 lbs this month.4 -
SW: 251.2
CSW: 221.2
CGW: 201.2 (-20 for challenge, -50 total!) GOAL MET
UGW: 140
W1: 219 (-2.2)
W2: 213.8 (-5.2)
W3: 211.8 (-2)
W4: 209.2 (-2.6)
W5: 204.5 (-4.7)
W6: 204 (-0.5)
W7: 202.2 (-1.8)
W8: 200.4 (-1.8) CHALLENGE GOAL MET ( -20.8)
W9:
W10:
W11:
W12:
Total Challenge Loss: 20.8 lbs
Total MF loss: 50.8 lbs
Hit some milestones today! Met the challenge goal, lost 50 lbs total, lost another 10% (20% total) off my initial weight, dropped into the 30s BMI (39.4 - a 10 pt total loss)
Still have a ways to go, but I'm ecstatic having met my challenge goal with a month to go!
April marks my 6 months since my last bloodwork (high BP and Hashimoto's hypothyroidism). I can't wait to see the look on my doctor's face when I go in. Hoping to lose at least another 5-8 lbs this month.
tell us what your doing, what plan you follow, give us some tips please2 -
Completely missed this reply, sorry.
I am on Keto, I guess "lazy Keto." I just count net carbs and stay under 20 a day, though sometimes I "cheat" and have just under 30.
I've been very bad about my water lately, but I keep losing, though I feel crappier. I also haven't been exercising since the end of January but hoping to start again soon - mostly DDP Yoga workouts and maybe a dash of Leslie Sansone walk videos.0
