Keri os

kennygang

I have been reading a lot about this product lately. It puts you in ketodis in about an hour instead of 3-5 days. Any thought on this? Anyone tried this? It is very expensive

Sunny_Bunny_

I guess the question is what's the benefit of going into ketosis in an hour?
Do you need an energy boost? I don't know how much that costs, but you can do the same with a good C8 MCT oil. Probably for alot less
If it's for the purpose of achieving ketosis it's only going to do that until it's run its course. Then you're right back to where you started.
If you haven't lowered carbs enough to get there naturally, it won't be sustained beyond the products active time period.

kpk54

Here's a previous thread:
http://community.myfitnesspal.com/en/discussion/10490807/keto-os#latest