b3achy's Progress
b3achy
Posts: 2,160 Member
Goal is to do 1000 miles of SUP, elliptical, glider, walking or rowing in 2017. Personally I like to post daily, so I will here, so it doesn't clog other threads.
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1 January: 3.7 miles - SUP
2 January: 4.38 miles - Elliptical and Glider
Total Miles: 8.08 miles
Weird - I updated the ticker, but still showing yesterday's stats...
VVVV
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Looks like we have a great group... Let's Go everyone!! Good Job!!! 6 miles on 1/2/17 - Woo Hoo! From couch potato to 6 miles in 2 days... Feeling Good about it.2
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SUP?1
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trailgirljane wrote: »Looks like we have a great group... Let's Go everyone!! Good Job!!! 6 miles on 1/2/17 - Woo Hoo! From couch potato to 6 miles in 2 days... Feeling Good about it.
That's awesome! And congrats on the 6 miles! But, you might want to start your own discussion thread to track your personal miles! I thought that was the point of the group that we'd each start our own discussions and have our personal miles in that discussion thread, so we don't clog up other group threads with daily or weekly postings.0 -
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3 January: 4.12 miles - Glider
Total Miles: 12.20 miles
(Seems the ticker takes time to update...we'll see if I even need to keep posting it, since it should change to the updated miles at some point.) Now I wish I had just put the ticker in my first post...oh, well. Live and learn.1 -
Had a busy week where real life got in the way (work, mildly sick fighting off a bug, church). Playing catch up with my posts.
6 January: 4.55 miles - Glider and Walking
Total Miles: 16.75 miles
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Been a rough week or so...not much done. Busy and still fighting off the bug that returned this week...sick and tired of being sick and tired. But trying to get back into working out.
7 January: Nothing
8 January: Nothing / Rest Day
9 January: no miles
10 January: no miles (sick)
11 January: no miles (still recovering)
12 January: 5.18 miles - Glider
Total Miles: 21.93 miles
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Doing great b3achy!1
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Thanks @RaeBeeBaby!!!
Had my butt kicked by the cold/flu bug that was going around. I think it's been at least 7-8 days of blargh, if not more. Today was my first real workout in over a week, and it was great to get back out on the water. Decided to take it a bit easy though. (Also got some planks done tonight.) Really has mucked with my mileage goals, but hey, plenty of time to make it up!
13 & 14 January: Sick / Nothing
15 January: 3.75 miles - Walking
16 January: 2.28 miles - Walking
17 January: Still sick / Nothing
18 January: 3.30 miles - SUP
Total Miles: 31.26 miles
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19 January: 5.25 miles - SUP
Total Miles: 36.51 miles
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Got my 20+ miles done this week
20 January: 5.15 miles - Glider
21 January: 2.58 miles - Walking
Total Miles: 44.24 miles
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22 January: None
23 January: 5.06 miles - Glider
Total Miles: 49.30 miles
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24 January: 4.31 miles - Glider
25 January: 2.04 miles - Glider
Total Miles: 55.65 miles
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26 January: 2.06 miles - Glider
Total Miles: 57.71 miles
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A little behind this week, but it's been busy. Still chugging along.
27 January: None (worked Late)
28 January: 2.15 miles - C25K (Wk1/Day1) + Walking; 3.12 miles - Glider = 5.27 miles total
Weekly Miles (Sun - Sat): 18.74 miles
Total Miles: 62.98 miles
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29 January: 4.09 miles - Glider
Total Miles: 67.07 miles
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30 January: 3.42 miles - C25K (Wk1/Day2) + Walking; 4.03 miles - Glider = 7.45 miles total
Total Miles: 74.52 miles
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1 February: 2.2 miles - Walking; 2.26 miles - Glider = 4.46 miles total
Total Miles: 78.98 miles of 1000
Monthly Totals: (Goal is 85 miles/month)
January 2017: 74.52 miles
February 2017: 4.46 miles
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2 February: 1.5 miles - Walking
3 February: 4.25 miles - Glider; 1.5 miles - Walking = 5.75 miles total
4 February: 4.20 miles - Glider
Total for Week (Sun - Sat): 27.45 miles
5 February: 4.12 miles - Glider
Total Miles: 94.55 miles of 1000
Monthly Totals: (Goal is 85 miles/month)
January 2017: 74.52 miles
February 2017: 20.03 miles
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Been busy with work, healing a reinjured foot, and just life in general. So, here's my update as unimpressive as it is. But still trudging along.
6 February: 4.01 miles - Glider
7 February: 4.54 miles - SUP
8 February: No miles
9 February: No miles
10 February: 2.35 miles - Walking and Stairs
11 February: 3.55 miles - SUP
Total for Week (Sun - Sat): 18.57 miles
12 February: No miles
13 February: No miles - reinjured foot
14 February: 4.15 miles - SUP
15 February: No miles
16 February: No miles - work
17 February: No miles - work
18 February: No miles
Total for Week (Sun - Sat): 4.15 miles
19 February: 4.7 miles - SUP
20 February: No miles
21 February: 2 miles - Glider
22 February: No miles
23 February: No miles - travel
24 February: No miles - work
25 February: 4.7 miles - Glider
Total for Week (Sun - Sat): 11.4 miles
Total Miles: 124.55 miles of 1000
Monthly Totals: (Goal is 85 miles/month)
January 2017: 74.52 miles
February 2017: 50.03 miles
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Thanks, 1
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Since I'm falling so far behind, I think I may try to up my miles for a while. I think I need to change my philosophy to "shoot for the stars so I at least hit the moon" instead of the current strategy of "just getting to the moon" and possibly falling short and never making it.
Instead of a goal of 4 miles / day for 5 days a week (M-F), I'm going to shoot for 5 miles a day for 5 days a week. Need to get back on track after a couple of weeks of nursing some injuries and just being plain lazy because work has been sucking the energy from me.
Then whatever I get on the weekends will be bonus miles (with a secondary goal of getting at least 5 extra miles over the course of the weekend).
That would be 25-30 miles per week as a new goal (1100 - 1320 miles in the next 44 weeks), and gives me a bit of a buffer until the end of the year for 'bad' weeks. And even if I just get 20 miles some weeks, that's still just barely enough to get me to 1000 miles by the end of the year (20 x 44 weeks left = 880 miles + 124 already done = 1004 miles total).
25-30 miles a week is a HUGE stretch for me, but it wouldn't be a challenge if it was easy, right?!1 -
Right! You can do it...Go- b3achy!!2
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Thank you! March is your month.. go for it!!!1
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Wow, feeling a bit overwhelmed with how the week ended (lots of work and not much working out), but I'm happy to see I still got in my goal miles this week.
26 February: 3.8 miles - Walking; 3.56 miles - Glider = 7.36 miles
27 February: No miles (planning a long day of paddling tomorrow)
28 February: 11.07 miles - SUP
1 March: 2.11 miles - Glider
2 March: 0 miles
3 March: 5.05 miles - Glider
4 March: 0 miles - worked late
Total for Week (Sun - Sat): 25.59 miles
Total Miles: 150.14 miles of 1000
Monthly Totals: (Goal is 85 miles/month)
January 2017: 74.52 miles
February 2017: 68.46 miles
March 2017: 07.16 miles
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Thank you! Nice on your goal.. keep pluggN away!1
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Still a bit behind for the month (dang work takes up so much time, and my back has been hurting a bit again)...but still plugging away.
5 March: 5.33 miles - Glider
6 March: 5.53 miles - Glider
7 March: 0 miles
8 March: 0 miles
9 March: 5.51 - SUP
10 March: 0 miles
11 March: 0 miles
Total for Week (Sun - Sat): 16.37 miles
12 March: 2.1 miles - Glider
13 March: 5.1 miles - Glider
14 March: 0 miles
15 March: 1 mile - Stairs; 3.45 miles - Walking = 4.45 miles total
Total Miles: 178.16 miles of 1000
Monthly Totals: (Goal is 85 miles/month)
January 2017: 74.52 miles
February 2017: 68.46 miles
March 2017: 35.18 miles
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Going to be getting close to caught up...should be at 250 by the end of the month to be on track.
16 March: 6.05 miles - Glider
17 March: 4.01 miles - Glider
18 March: 4.61 miles - Glider
Total for Week (Sun - Sat): 26.32 miles
19 March: no miles logged, traveling
20 March: 1.04 miles - Walking
21 March: 2.02 miles - Walking
22 March: no miles logged, traveling
23 March: 5.14 miles - Glider
24 March: 4.50 miles - Glider
Total Miles: 205.53 miles of 1000
Monthly Totals: (Goal is 85 miles/month)
January 2017: 74.52 miles
February 2017: 68.46 miles
March 2017: 62.55 miles
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Two days of SUP...this is paradise. Sore, but a good kind of sore. Have a race in a couple weeks, so good to get back on the water.
25 March: 5.69 miles - SUP
Total for Week (Sun - Sat): 18.39 miles
26 March: 3.28 miles - SUP
Total Miles: 214.50 miles of 1000
Monthly Totals: (Goal is 85 miles/month)
January 2017: 74.52 miles
February 2017: 68.46 miles
March 2017: 71.52 miles
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