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Serotone
StephanieJane2
Posts: 191 Member
I have been taking serotone supplements for a week, its supposed to help curb carb cravings, so far so good, i havent binged a bit. Lets hope this trend continues xx
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Replies
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I like l-glutamine for craving control... foodrenegade.com/how-beat-sugar-cravings-glutamine/
These are other related articles that have helped me, too.
https://afpafitness.com/research-articles/alcoholism-need-vitamins-become-well-2
carbsyndrome.com/is-your-brain-two-quarts-low/1
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