Serotone

StephanieJane2

I have been taking serotone supplements for a week, its supposed to help curb carb cravings, so far so good, i havent binged a bit. Lets hope this trend continues xx

KnitOrMiss

I like l-glutamine for craving control... foodrenegade.com/how-beat-sugar-cravings-glutamine/

These are other related articles that have helped me, too.

https://afpafitness.com/research-articles/alcoholism-need-vitamins-become-well-2

carbsyndrome.com/is-your-brain-two-quarts-low/