1000 Calories or Less Per Day

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BoaRestrictor
BoaRestrictor Posts: 194 Member
in Social Groups
To start off I'm Boa. I'm 4'10" and 143.2 pounds (aka .1 BMI from being obese) and my goal is to get to 120 pounds (BMI 25.1) I'm 20 years old and going to college.

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  • stationlouisa
    stationlouisa Posts: 150 Member
    edited January 2017
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    54yrs old Australian 151cm tall. Starting weight Aug 2016 - 75.5kg current weight 59.3kg
    Eating 1000 cals per day or less, just add a banana or 2 to make MFP happy.
    Oh and my body hasnt gone into starvation mode and stopped losing weight.
  • bduffey6317
    bduffey6317 Posts: 2 Member
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    I'm 5'2 weighting my highest weight of 140 lbs. I just started eating 1000 calories a day, about to end my 2nd week. I haven't weighed since January 10th and won't until next Tuesday or Wednesday (waiting for new scale to arrive). I'm looking to lose about 20 to 30 pounds. That will put me in a health BMI
  • sperouty
    sperouty Posts: 23 Member
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    Hi, My name is Samantha. I'm 4'11" and 114 pounds. I want to get to 110 pounds and tone up. I have been eating 1,200 calorie per day and working out, but I think I should reduce my calories since I have a desk job and I'm so small.
  • karendsouza3
    karendsouza3 Posts: 1 Member
    edited October 2017
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    Hi, My name is Karen and I am 5'1''. I weigh 158 lbs and would like to get to an ideal weight of 130lbs. My inital goal is to lose 20 lbs.
  • nursestewart
    nursestewart Posts: 229 Member
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    Hello! I am 5'1". I weight 190. I have went from 150 to 190. I have been on and off steroids for the past year. I have sjogren's syndrome. I am finally off the steroids and having a hard time losing the weight. I do the best when I eat High protein and approx. 1000 calories a day.
  • dk6boys
    dk6boys Posts: 67 Member
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    Hi! I'm 35 mom to 6 boys, 5'1" currently at 127, down from 153 in December. I feel pretty good doing between 800- 1000 calories a day. I walk an hour a day as my mental therapy :) feel free to friend me if you'd like as well!
  • stationlouisa
    stationlouisa Posts: 150 Member
    edited November 2018
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    So dropped 23kg in total as of May 2017 unfortunately over the last Year and a half I regained 12kg. Currently on the way back down 😀 dropped calories back under 1000 and losing on average 1kg per wk again.

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