Newbie

missysmed

Hi! I am new to this group and new to Keto. I just finished week 1 and finally feel great. I have energy again after going through an adjustment period. Looking to find friends to keep me accountable. My name is Missy. I am a wife, mother of 3 teenage daughters, and am a nurse practitioner. My life is crazy busy but I want keto to be a permanent lifestyle change and not a fad to drop some weight.

LisaPower123

Hi Missy! I am new to Keto as well! I have list 8.2lbs in 3 days & feel great. I gave never tried this diet (way of life) before. I suspect it will become the way I live if I continue to feel as good as I do & continue to lose weight. I hope this is the key I gave been looking for!

tjames30

Hello ladies! I started Keto in December, always looking for keto friends! I am down 21 lbs, but I also cheated a little at Christmas and New Years. I'm seeing good results now that I'm learning more and sticking with it!