Weigh in today!
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kconnell628
Posts: 28 Member
I'm weighed in and set my goal!!!
Whether you want to lose weight, gain weight or improve your percentage of total body fat, today is the day to make it official. Enter your weight and your goals in MyFitnessPal. Next Monday, Pat and I will be there to officially document your weight. By then you will have one week under your belt, and we may even see some progress. Goals will be approved next week. Keep in mind, your goal must be a challenge - tough to meet, but doable with focus and determination. Good Luck!
Whether you want to lose weight, gain weight or improve your percentage of total body fat, today is the day to make it official. Enter your weight and your goals in MyFitnessPal. Next Monday, Pat and I will be there to officially document your weight. By then you will have one week under your belt, and we may even see some progress. Goals will be approved next week. Keep in mind, your goal must be a challenge - tough to meet, but doable with focus and determination. Good Luck!
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I have been weighing myself at work since last week and was initially dissapointed in the weight I had gained in the last year. My goal is to lose 30 lbs. I know it is do-able. Glad we have this group opportunity...Thanks EEC.1
